6258 results found
Health topics
… for the parent Natural weaning When breastfeeding stops Benefits of breast or chest milk for your toddler … have to wean her, it occurs naturally — she will gradually stop breastfeeding at her own pace. Allowing your toddler to … as comfortable as possible for you and your toddler: Plan ahead: Choose a non stressful time to start. Beginning …
Health topics
… a little fat and some protein along with carbs. Also limit alcohol and sugar, which have lots of calories but offer no nutrition. Track and plan your meals and snacks. Plan what you'll eat, and eat on a regular schedule. It …
Health topics
… have the therapist contact your doctor before using ultrasound, heat therapy, or electrical stimulation. … activity and intensity is safe for you and when you should stop exercising and call for help. Talk with others who have … of exercise. If you get a shock during sex, you follow your plan about when to call your doctor. If you get a shock, …
Health topics
… transition into middle school or junior high Teens and alcohol and substance use Helping your teen make safe, healthy decisions about alcohol and substance use can reduce their risk of harm. Alcohol and young people How to start a conversation with …
Healthy eating
… Resources section at the end. Steps you can take Eat more plant foods. Plant foods include vegetables, fruits, whole grains, … at a holiday dinner or a hot dog at a hockey game. Limit alcohol. Alcohol can increase the risk of colorectal, …
Health topics
… is affected by illness Do you and your doctor have a plan for what to do when you're sick ? Yes Diabetes illness … diabetes symptoms Do you think that a medicine may be causing the urinary problems? Think about whether the problems … lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. Try Home …
Health topics
… Tool: How Much Is Smoking Costing You? Weight Management: Stop Negative Thoughts Health Topics Medical Tests Make a … Tool: How Much Is Smoking Costing You? LSD Making a Plan to Cut Back on Alcohol Use Male Condoms Male Genital … With Cravings and Withdrawal Seasonal Affective Disorder: Using Light Therapy Stress Management: Relaxing Your Mind …
Healthy eating
… taking your medications. Talk to your doctor before you stop taking any medications. The amount of purine that you … purine and can increase uric acid levels. Purines found in plant foods do not increase uric acid levels and are not a … desserts like pastries, donuts, cake, and cookies. Limit alcohol. Even one or two drinks can increase your risk of a …
Healthy eating
… that lowers the amount of stomach acid and by reducing or stopping NSAIDs. No specific food has been shown to cause … If you have an ulcer, it is best to limit or avoid alcohol. Alcohol increases stomach acid which may cause pain. It can …
Health topics
… regular activity and not smoking. A heart-healthy eating plan means that you: Eat fruits, vegetables, whole grains, … your blood pressure. DASH stands for Dietary Approaches to Stop Hypertension. It includes eating fruits, vegetables, … meat, cheese, and sweets. Learn more High Blood Pressure: Using the DASH Diet Mediterranean Diet …
