Search Results

3235 results found
Health topics
… Low-Potassium Foods On this page: Overview Overview … (125 mL) Vegetables Cucumber (peeled), ½ cup (125 mL) Eggplant, 1 cup (250 mL) Green beans, ½ cup (125 mL) Lettuce, 1 … (125 mL) Vegetables Cucumber (peeled), ½ cup (125 mL) Eggplant, 1 cup (250 mL) Green beans, ½ cup (125 mL) Lettuce, 1 …
Healthy eating
… allergic reactions, people with food allergy must know what foods to avoid. Without a diagnosis, it may be difficult for them to know what food or foods trigger allergic reactions. Getting a diagnosis also … a list of foods to stop eating for a specific trial period based on the person’s health history and test results. A …
Health topics
Foods High in Oxalate On this page: Overview Related … Information Overview Oxalate is a compound found in some foods, and it is also produced as a waste product by the … Too much oxalate may cause kidney stones in some people. Foods high in oxalate include: Beets. Fried potatoes, such …
HealthLinkBC files
… potatoes and cantaloupe. Separate raw meat from other foods Germs from raw foods can spread to other foods when not handled properly. This is called cross …
Health topics
… fat but has fewer calories. Fat replacers can be found in foods such as baked goods, cheeses, sour cream, yogurt, … are categorized into two basic types: Carbohydrate -based. These are made from starchy foods, such as corn, … dextrins, gums, and modified dietary fibres. Protein -based. These are made by modifying protein, using egg white …
Healthy eating
… Vietnamese Potassium is a mineral found naturally in many foods. It has many functions in the body such as: helps to … cup)  434 Banana 1 medium 422 Jackfruit 125 mL (½ cup)  391 Plantain 125 mL (½ cup)  390 Guava 125 mL (½ cup)  364 … Serving size Potassium (mg) Salt substitute, potassium based* 1.2g (¼ tsp)  610 to 651 Chocolate (45 to 59% solids) …
Health topics
… healthy eating strategy. It is a dynamic, online, evidence-based suite of tools that provides food and eating … 2019 CFG. Instead, dairy products are part of the “protein foods” grouping.   How does the 2019 food guide address … milk and margarine. The addition of vitamin D to yogurt and plant-based beverages is voluntary. Health Canada recommends …
Health features
… days. Bring along ice packs to pack around perishable foods Pack the cooler until it is full. This will keep the … and eggs away from fresh fruits and vegetables and cooked foods. Pack a separate cooler to keep ready-to-eat foods away from foods that need cooking, or pack raw meats …
Health topics
… freeze meat, poultry, eggs, fish, shellfish, ready-to-eat foods, and leftovers within 2 hours or sooner. Refrigerate … case during summer picnics.) Don't store meats and other foods in the refrigerator for too long. Don't keep fresh … more than 3 to 5 days. Cook or freeze them. Other foods may have a longer storage time in the refrigerator. …
Health topics
… poisoning by taking precautions when serving food. Keep hot foods hot [ 60°C (140°F) or above] and cold foods cold [ 4°C (40°F) or below]. Never leave meat, … eat out, be sure that meat is cooked thoroughly and that foods that should be refrigerated, such as puddings and cold …