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Health topics
… your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a … to balance your carbs. Add a heart-healthy focus. Choose foods that are high in fibre and low in saturated fat and … or peanut oil instead of butter. Limit salty, processed foods such as crackers, chips, cookies, and canned soups. …
Health topics
… your baby grows? As your baby grows and begins eating solid foods, you may notice changes in your baby's stool. When you … loose or even runny. When you start to give your baby solid foods, the stools will become firmer and may have a stronger … your baby grows? As your baby grows and begins eating solid foods, you may notice changes in your baby's stool. When you …
Health topics
… candy. Liquids will raise blood sugar faster than solid foods. While many adults use 15 grams of carbohydrate, … candy. Liquids will raise blood sugar faster than solid foods. While many adults use 15 grams of carbohydrate, …
Health topics
… sleep, exercise, and eat on a regular schedule. Don't eat foods that are likely to trigger a migraine. Manage stress . … be a trigger that you can control. Watch what you eat. Many foods—such as cheese, red wine, chocolate, and foods or drinks with caffeine—are migraine triggers. If you …
Health topics
… started eating smaller portions, and she cut down on fast foods—little steps that still allowed her to eat some of her favourite foods (like french fries, cheesecake, and chocolate chip … sizes. Exercising 5 days a week. Eating her favourite foods. If she has a craving for french fries, she will eat a …
HealthLinkBC files
… water after using the toilet and before eating or preparing foods. Dry your hands with disposable towels. If you are a … After using the toilet and before eating or preparing foods wash your hands thoroughly with liquid soap and water. …
Health topics
… to your diet instead of taking something away. Add foods that you think you need more of, like fruits and … If you start off by taking things out of your diet—like foods that are high in fat or sugar—you might feel deprived. … it harder for you to change. Choose more of the healthy foods that you enjoy. Make a list of the foods you like, and …
Health topics
… before bed. Not getting too much caffeine from drinks or foods. You'll probably be able to sleep right away. You may … about taking sleeping pills for insomnia These stories are based on information gathered from health professionals and … about taking sleeping pills for insomnia These stories are based on information gathered from health professionals and …
Medications
… for the prevention of rejection of liver or lung transplants because it has rarely caused very serious (possibly … other medications to prevent rejection of a kidney transplant. This medication belongs to a class of drugs known as … your doctor or pharmacist for more details. The dosage is based on your weight, medical condition, laboratory tests …
Medications
… this medication. The dosage and length of treatment are based on your medical condition and response to treatment. … this medication. The dosage and length of treatment are based on your medical condition and response to treatment. …