6350 results found
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… your general health, work, behaviour, and relationships. When you use drugs, it can change how well you make … body deal with tension and stress. Whole grains, dairy products, fruits, vegetables, and protein foods are part of a … body deal with tension and stress. Whole grains, dairy products, fruits, vegetables, and protein foods are part of a …
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… Negative impacts begin with any alcohol use and increase when having more than 2 drinks, as each drink increases the … bedtime. Eat a balanced diet . Whole grains, dairy products, fruits, vegetables, and protein foods are part of a … bedtime. Eat a balanced diet . Whole grains, dairy products, fruits, vegetables, and protein foods are part of a …
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… feeding and other feeding methods VIDEO: Hand expressing milk VIDEO: Latching your baby … A video on latching your …
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… need to wake your baby to eat. This will help to get your milk supply going. Try these tips to make the transition … need to wake your baby to eat. This will help to get your milk supply going. Try these tips to make the transition …
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… and helps you control your weight. Eat low-fat dairy products. Drink plenty of water and other fluids. This can help … may lower your risk of gout. These include: Low-fat or skim milk. Low-fat yogurt. Choose healthy foods. These foods … may lower your risk of gout. These include: Low-fat or skim milk. Low-fat yogurt. Choose healthy foods. These foods …
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… Breast Cancer Screening: When Should I Start Having Mammograms? Decision Point You … talk to your doctor about them. Breast Cancer Screening: When Should I Start Having Mammograms? 1 Get the Facts 2 … to remember Mammograms can find some breast cancers early, when the cancer may be more easily treated. Studies show …
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… Maggie Morris: Plan Ahead When You Eat Out On this page: Maggie Morris Maggie Morris … preparation. If I do things on impulse, that's when I'm more likely to overeat." When she goes out to restaurants, she often asks the server …
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… Vertigo: Staying Safe When You Have Balance Problems On this page: Overview Overview When you have vertigo, you may feel as though you are … to keep yourself safe You can reduce your risk of injury when you have vertigo by following these suggestions. Avoid …
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… Fitness: Staying Active When You Have Young Children Actionset Overview Even people … work. How can you fit physical activity into your schedule? When your child is asleep Children take up a lot of your … activity into your schedule. A good time to be active is when your child is asleep. Use an exercise machine. If you …
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… Getting Support When You Have Low Back Pain On this page: Overview Overview When your back hurts all or most of the time, it can affect … about their families, jobs, and interests. And help them when you can. Know your friends' limits. You don't have to …