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… factor (SPF) of 30 or higher. Use it every day, even when it is cloudy. Apply sunscreen at least 30 minutes … sweat a lot or swim. Take extra care to protect your skin when you're near water, at higher elevations, or in tropical … factor (SPF) of 30 or higher. Use it every day, even when it is cloudy. Apply sunscreen at least 30 minutes …
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… drinking? What are the not-so-good things? Thinking back, when has my life been better? What was different then? Are … to help you answer a final question: How will I know when it's time to make a change? Current as of: … drinking? What are the not-so-good things? Thinking back, when has my life been better? What was different then? Are …
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… problems. It sometimes spreads to other parts of the body. When found and treated early, most of these skin cancers can … midday hours or seek shade. Wear sun-protective clothes when you're outdoors. Use sunscreen with an SPF of at least … problems. It sometimes spreads to other parts of the body. When found and treated early, most of these skin cancers can …
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… often called degenerative disc disease and osteoarthritis . When this condition is in the lower back, it's called lumbar … spurs. What are the symptoms? There are often no symptoms. When there are symptoms, back pain and stiffness are the … often called degenerative disc disease and osteoarthritis . When this condition is in the lower back, it's called lumbar …
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… a mild soap and very warm running water. Do not scrub hard when you wash. Scrubbing too hard can irritate the skin. … stream water if you are outdoors. Consider using special products. Products like Tecnu and Zanfel can help remove the plant's oil …
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… often called degenerative disc disease and osteoarthritis . When this condition is in the neck, it's called cervical … spurs. What are the symptoms? There are often no symptoms. When there are symptoms, neck pain and stiffness are the … often called degenerative disc disease and osteoarthritis . When this condition is in the neck, it's called cervical …
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… . Adolescents often lose interest in family matters. When at home, they may want to be alone. They may stay in … helps protect adolescents from peer group pressure. When they face tough choices, they can call on values … . Adolescents often lose interest in family matters. When at home, they may want to be alone. They may stay in …
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… safely use decongestants? Here are some precautions to take when using decongestants. Be safe with medicines. Read and … choose the best decongestant for you. Drink extra fluids when you are taking cold and allergy medicines. Don't use … safely use decongestants? Here are some precautions to take when using decongestants. Be safe with medicines. Read and …
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… by using medicine, surgery, and other types of treatment. When foot problems develop, those problems need prompt … your weight off your injured foot is very important. Even when you are at home, be careful to stay off that foot. … by using medicine, surgery, and other types of treatment. When foot problems develop, those problems need prompt …
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… Dispose of reused syringes and lancets in safe containers when: The shot or prick hurts when you use the syringe or lancet. The needle or lancet … Dispose of reused syringes and lancets in safe containers when: The shot or prick hurts when you use the syringe or …