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Health topics
… do the exercise for a longer time or for more repetitions. When you first begin, it is important to have someone with … to being able to turn a full circle with your eyes closed. When it is easy for you to do this exercise, try doing it … do the exercise for a longer time or for more repetitions. When you first begin, it is important to have someone with …
Health topics
… The aim is to identify possible reasons to change. When you know and are convinced of the reasons to change, … feelings with you. Restoring the relationship: Apologize when you catch yourself lecturing or making a critical …
Health topics
… these steps to create your plan. Then bring this sheet when you visit your doctor so you can refine your plan … warning signs I need to watch for? Should I take my pulse when I exercise? If so, what range is best for me (target … these steps to create your plan. Then bring this sheet when you visit your doctor so you can refine your plan …
HealthLinkBC files
… spread? Measles is very contagious and spreads easily. When an infected person breathes, coughs, or sneezes, the … in the air for several hours. You can become infected when you breathe in these droplets or touch objects … area for an examination and attend the clinic at a time when the waiting room is empty. Bring your immunization …
HealthLinkBC files
… and travel clinics. During an outbreak of pertussis or when traveling overseas, the pertussis vaccine may be given … vaccine How does pertussis spread? Pertussis spreads easily when an infected person coughs, sneezes or has close contact … spread to others during the early stages of the infection when symptoms are not severe. If left untreated, pertussis …
Health topics
… Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a registered dietitian or a … size. It might be helpful to measure and weigh your food when you are first learning to count carbs. Choose lean … Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a registered dietitian or a …
Health topics
… is called a COPD exacerbation (say "ig-ZAS-ur-BAY-shun"). When this happens, your usual symptoms quickly get worse and … the cause is not known. What happens during a flare-up? When you have a COPD flare-up, your lungs may suddenly … is called a COPD exacerbation (say "ig-ZAS-ur-BAY-shun"). When this happens, your usual symptoms quickly get worse and …
Health topics
… a doctor before trying any of these methods, especially when being treated for a medical condition, such as high … correct position safely. Because you may feel light-headed when you get up, have someone help you rise slowly to … a doctor before trying any of these methods, especially when being treated for a medical condition, such as high …
Medical tests
… to take a blood sample, usually from the arm. How It Feels When a blood sample is taken, you may feel nothing at all … is very little chance of having a problem from this test. When a blood sample is taken, a small bruise may form at the … to take a blood sample, usually from the arm. How It Feels When a blood sample is taken, you may feel nothing at all …
Medical tests
… arterial disease ) in people who have severe leg pain when walking. Check how bad atherosclerosis is in the … Tell your doctor ALL the medicines and natural health products you take. Some may increase the risk of problems … Tell your doctor ALL the medicines and natural health products you take. Some may increase the risk of problems …
