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Health topics
… flexibility and muscle strength). Use correct stretching techniques and try to move smoothly. Ask an exercise …
Health topics
… put more pressure on veins in the anal canal. Pregnancy and labour. This is because of greater pressure on the blood … in the pelvic area. Straining to push the baby out during labour can make hemorrhoids worse. Being overweight. This … extra pressure on veins (from the enlarged uterus). During labour, hemorrhoids may start or get worse because of the …
Health topics
… COPD? COPD is almost always caused by smoking. Over time, breathing tobacco smoke irritates the airways and destroys … in the lungs. Other things that may put you at risk include breathing chemical fumes, dust, or air pollution over a long … COPD: Using Exercise to Feel Better Learn breath training techniques to improve airflow in and out of your lungs. …
HealthLinkBC files
… or crying babies. Children 3 years of age and older: Deep breathing: Have your child focus on blowing out during the … a pretend candle Blow a pinwheel or party blower Why? Deep breathing makes the body relax its stress response. It also serves as a distraction. Trying these techniques can turn clinic visits or immunization …
Health topics
… Gentle yoga Tai Chi Meditation Spending time in nature Practicing positive self-talk Stressful situations are a … with memory triggers, like association or visualization techniques. For example, connect a name you want to remember …
Medical tests
… baby will stay healthy during contractions when you are in labour. This test includes external fetal heart monitoring . … means your baby may have problems with the stress of normal labour. A contraction stress test is usually done if you … is done to: Find out if your baby will stay healthy during labour, when contractions reduce the oxygen levels. Check to …
Health topics
… usually keep working or going to school until they go into labour. On the other hand, long periods of standing, … the risk of poor fetal growth, pre-eclampsia , or preterm labour . Talk with your doctor or midwife if you have to … if you have an issue such as: Risk factors for preterm labour. These include having a short or dilated cervix …
Health topics
… testing, healthy pregnancy choices, premature birth, and labour and delivery. Moore KL, et al. (2013). "The … your doctor or midwife. Explore more Birth Defects Testing Labour and Delivery Pregnancy Birth Defects Testing Labour and Delivery Pregnancy Premature (Preterm) Infant …