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… Information on the third stage of labour Last updated August 10, 2013 In the third stage of labour the uterus contracts, and the placenta completes its … baby is. The test rates five areas: the baby’s heart rate, breathing, muscle tone, reflexes, and skin colour. The …
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… Information on the fourth stage of labour Last updated August 8, 2013 The fourth stage of labour is the first two or three hours after birth. During … If possible, try to rest - recovering from the hard work of labour and birth takes time. If you're feeling well enough, …
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… Comfort positions for labour and birth Last updated August 6, 2013 During labour, changing position frequently can make you more … get familiar with the various options before you start your labour. These positions may help you to manage pain and …
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… Stress Management: Breathing Exercises On this page: Overview Related … The way you breathe affects your whole body. Full, deep breathing is a good way to reduce tension, feel relaxed, and reduce stress . Roll breathing (also called abdominal breathing) The object of …
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… First stage of labour - active phase Last updated August 11, 2013 During … If you're tired, rest. Continue slow and light breathing or use your preferred breathing techniques . Concentrate on one contraction at a time. Sip …
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… Pain relief options for labour and birth Last updated January 30, 2018 Pain is a … pain with the help of: A supportive person Relaxation and breathing techniques Warm baths and showers Changing positions Massage …
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… Asthma: Symptoms of Difficulty Breathing On this page: Overview … have asthma, it's important to know the symptoms of trouble breathing. Follow your asthma action plan to know what to do. When you have trouble breathing, your symptoms may be mild, moderate, or severe. …
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… Breathing Problems: Using a Nebulizer Actionset Overview A … or mask. Hold each breath for about 2 seconds. Keep breathing until the medicine is gone from the cup. There … or mask. Hold each breath for about 2 seconds. Keep breathing until the medicine is gone from the cup. There …
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… Oral Breathing Devices for Snoring On this page: Overview Related … is called a mandibular repositioning device . Some oral breathing devices supply electrical stimulation to the … from collapsing when you sleep. Research shows that oral breathing devices can reduce snoring. footnote 1 Possible …
