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… around the site) or overall body reactions (such as trouble breathing). What To Think About Children younger than 2 … around the site) or overall body reactions (such as trouble breathing). What To Think About Children younger than 2 …
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… your body is physically relaxed, you cannot feel anxious. Practicing progressive muscle relaxation for a few weeks … your body is physically relaxed, you cannot feel anxious. Practicing progressive muscle relaxation for a few weeks …
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… ears. You may have trouble swallowing. You may have trouble breathing or have constant wheezing. Your voice may be … is not related to a cold Difficulty swallowing Difficulty breathing or constant wheezing A cough that continues and is … steps to manage your stress, such as learning relaxation techniques. To also help reduce stress, get enough sleep, …
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… when you're doing resistance exercises. Always use proper techniques and only use a range of motion that is pain-free …
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… pain, discomfort, or the need for a break. Use relaxation techniques. As you sit in the chair, try deep breathing or thinking about a favourite activity or place. … relaxation techniques. As you sit in the chair, try deep breathing or thinking about a favourite activity or place. …
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… baby is born. It can happen during the pregnancy or during labour. Stillbirth occurs in about 1 out of 200 pregnancies. … that has been going well. When stillbirth occurs before labour, a doctor usually delivers the baby either by giving the woman medicine to start labour or by doing surgery ( caesarean section , or …
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… flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds … flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds …
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… Have a qualified exercise professional show you the correct techniques and don’t be afraid to ask questions if you’re … avoid injury, use controlled movements and correct lifting techniques. Ask a qualified exercise professional if you’re …