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… bedtime. Do relaxing activities before bedtime. Try deep breathing, yoga , meditation , tai chi , or muscle relaxation techniques . Take a warm bath. Play a quiet game, or read a … bedtime. Do relaxing activities before bedtime. Try deep breathing, yoga , meditation , tai chi , or muscle …
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… one or more of these symptoms: Tiring quickly Difficulty breathing Puffiness or swelling Sweating easily Not gaining … have life-threatening symptoms, such as severe difficulty breathing . Or your baby may not have any symptoms that you … development. Common symptoms include: Difficult or rapid breathing. You may notice trouble breathing when your baby …
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… if you have a possible urinary tract infection . And practicing safer sex can reduce your chances of getting a … may be helpful. Counselling , biofeedback , or relaxation techniques may help reduce stress that is adding to the … and citrus fruits or juices. Try stress management: deep breathing, relaxation, light exercise, and elimination of …
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… time with your heartbeat, or it may keep pace with your breathing. It may be constant, or it may come and go. … your attention to other things. Practice relaxation techniques. Try biofeedback, meditation, or yoga. Stress and … time with your heartbeat, or it may keep pace with your breathing. It may be constant, or it may come and go. …
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Medical tests
… important that you follow your doctor's directions about breathing, holding your breath, and lying still while the … important that you follow your doctor's directions about breathing, holding your breath, and lying still while the …
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… easy access. This technique is usually combined with other techniques. Shorten each breastfeeding session before … easy access. This technique is usually combined with other techniques. Shorten each breastfeeding session before …
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… your mind and body to control nausea and vomiting. These techniques help stop anticipatory nausea and vomiting. They … your mind and body to control nausea and vomiting. These techniques help stop anticipatory nausea and vomiting. They …
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