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Pregnancy: Healthy Weight Gain On this page: Overview …
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… Quitting Smoking: Dealing With Weight Gain Actionset Overview Overview Many people worry about … gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine …
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… Breastfeeding: Baby's Poor Weight Gain On this page: Overview Overview Most infants lose up to 10% of their birth weight in the first week. A baby's weight decreases from the …
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… Preparing for a Healthy Pregnancy On this page: Overview … Even before you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a …
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Healthy physical activity in pregnancy Last updated August … jogging, low impact aerobics, dancing, or swimming. Weight bearing or Strength activities strengthen muscles and …
Healthy eating
Healthy eating guidelines for pregnancy Last updated October … not replace more nutritious foods or drinks. If you are overweight or underweight, your nutrition needs may be …
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Pregnancy After Weight-Loss (Bariatric) Surgery On this page: Overview … and gestational diabetes . Reduce how much weight you gain during pregnancy. It might also reduce your risk of … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise helps … PhD - Behavioral Health … Exercise Helps Maggie Stay at a Healthy Weight
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Weight-Bearing Exercises to Maintain Healthy Bones On this … general health. But they don't work your muscles and bones against gravity, so they don't stimulate new bone growth. …
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… Quick Tips: Healthy Pregnancy Habits On this page: Getting Started … you can take care of your own and your baby's health during pregnancy. See your doctor or midwife regularly. Visit your … Do not smoke. Smoking increases the risk of low birth weight and fetal death. If you smoke, talk with your doctor …