5367 results found
Health topics
… personal cardiac risk factors prior to them commencing a new exercise program. Current Canadian guidelines recommend … or diastolic pressures reach 200 or 115 mm/Hg respectively. During resistance training, working muscles to exhaustion … care providers and/or qualified exercise professionals to support patients/clients to become more physically active. …
Health topics
… food (or not eating at all) on certain days of the week or during certain times of the day. Experts don't agree on … a good idea to talk to your doctor before you start any new diet or weight-loss plan. Healthy … a good idea to talk to your doctor before you start any new diet or weight-loss plan. Healthy …
HealthLinkBC files
… hazardous lead dust even if the lead paint is covered with new paint.To reduce the chance of exposure to lead-based … These tips will help protect you and your family’s health during renovations. Depending on the difficulty of the work … 250 565-2649 Vancouver Coastal Health 604 736-2033 For First Nations communities, contact your local environmental …
Health topics
… Taking an active role in learning about your health is the first step towards self-care, and towards becoming and … possible. Self-care starts with educating yourself and the support of your health care providers. There is a lot of … your health and health care takes careful thought and the support of your health care providers. These topics cover …
Health topics
… Overview Healthy personal relationships can provide support and help reduce stress. The following suggestions … taking bigger chunks of time when you are able to. Make new friends. Forming new contacts with people who have lifestyles like yours can …
HealthLinkBC files
… and Patches for Immunizations (#50h) Immunizations at 2 months of age (#50i) Immunizations at 12 months of age (#50j) … Childhood vaccines What is in the …
Health topics
… Taking supplements in high doses can be harmful. No single antioxidant alone can protect the body. The Natural … Taking supplements in high doses can be harmful. No single antioxidant alone can protect the body. The Natural …
Health topics
… heat therapy. Most people like to use cold therapy for the first few days after a procedure or surgery. And they often … hot pack and your skin. Disposable heating patch. This is a single-use patch that cannot be reheated. It's made to stick … hot pack and your skin. Disposable heating patch. This is a single-use patch that cannot be reheated. It's made to stick …
Health topics
… bargain. But if you weren't planning on buying them in the first place, they may not be a good deal. Portion size is … a large "family pack" of chicken, you can divide it into single-meal portions and freeze them. This is a good way to … a large "family pack" of chicken, you can divide it into single-meal portions and freeze them. This is a good way to …
Health topics
… your body produces. What are the symptoms of oversupply? In babies Your baby's symptoms may include: Crying during feeding. Refusing or resisting feeding. Gulping often … your body produces. What are the symptoms of oversupply? In babies Your baby's symptoms may include: Crying during …
