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… through your nose. Imagine the air coming into your body as new, clean, and cool. Then, as you exhale the air out, … through your nose. Imagine the air coming into your body as new, clean, and cool. Then, as you exhale the air out, …
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… doctor now or seek medical care right away if: You have new bruises or blood spots under your skin. You have a … doctor now or seek medical care right away if: You have new bruises or blood spots under your skin. You have a …
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… You can care for a UTI at home by taking action at the first sign of any pain or burning when you urinate. Try … Drink lots of water. This is especially important during the first 24 hours after your symptoms appear. This … Urinary Catheter Living With a Spinal Cord Injury Pregnancy Prostatitis Urinary Problems and Injuries, Age 12 …
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… is a less invasive procedure called endovascular repair, during which a tube called a stent graft is inserted through … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No … effects matter most to you? Yes No 3. Do you have enough support and advice from others to make a choice? Yes No …
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… Knowing what's getting in your way can help you take the first steps toward finding balance in your life. Maybe … have a good plan." "I'm not sure about trying something new." Do any of these thoughts sound familiar? Maybe … have a good plan." "I'm not sure about trying something new." Do any of these thoughts sound familiar? Maybe …
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… overtraining It's better to prevent overtraining in the first place than to treat it after it has happened. To … to stop all activity, try cross-training or take up some new activity for a few days or weeks. … to stop all activity, try cross-training or take up some new activity for a few days or weeks. …
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Health features
… in our communities, generally in the late fall and winter months. Flu vaccines are free for everyone 6 months and older. It's important to get your flu vaccine to … #12b) . Who should get an influenza vaccine? Everyone 6 months of age and older should get a yearly influenza …
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… have asthma are at increased risk of breathing difficulties during a severe allergic reaction. If your child has asthma, … a second dose of epinephrine as soon as 5 minutes after the first dose Ensure your child gets to a hospital The above … a secure, unlocked place that is easy to access. Provide a new one before the expiry date Epinephrine auto-injectors …
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… thought and then learn to say "Stop" to end the thought. At first, you will shout "Stop!" out loud. Then you will learn … for about 30 seconds. If the upsetting thought comes back during that time, shout "Stop!" again. Instead of using a … friends. Or you might see yourself lying on a beach. This new image or idea is not the same thing as replacing a …
