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… Exercise During Pregnancy On this page: Overview Overview Exercise is good for healthy pregnant women who are receiving prenatal care. Try … you could lose your balance. Stay hydrated and avoid overheating Do not become overheated while exercising. To avoid …
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… Pregnancy and dental health Last updated July 1, 2021 … risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …
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… Healthy living during winter Last updated January 29, 2025 … Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong …
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… Overcoming barriers to physical activity Last updated January 7, 2025 A barrier is something … barriers that can get in the way of getting and staying physically active. Assess your readiness to become or stay …
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… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to …
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… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in which people eat large …
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… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
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… Exercise and Physical Activity Ideas On this page: Overview … housework, and playing with children. Finding the right activity Experts say to do regular moderate activity and/or … & Heather Chambliss PhD - Exercise Science … Exercise and Physical Activity Ideas …
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… Toxoplasmosis During Pregnancy On this page: … causes toxoplasmosis. You can get the infection by: Eating infected meat that hasn't been fully cooked or … baby and check for the infection. How is it treated? In healthy people, the infection often goes away on its own. …
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… Nutrition During Pregnancy On this page: Overview … bread, and leafy green vegetables. Even if you have good eating habits, you will need a multivitamin to make sure you … footnote 1 Avoiding Mercury in Fish Healthy Eating Non-Milk Sources of Calcium Pregnancy …
