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Health topics
… identity, and self-esteem are important concepts in your child's emotional and social development at this age. … Often, the more you try to hold on to a childhood image of your children, the more independent they'll try to be. … That often means not being like you. So be prepared! Having healthy self-esteem helps protect adolescents from peer …
Health topics
… members and friends in a variety of ways. You may help your loved one for several weeks during recovery with a number of tasks, including shopping, … driving. You can also help support your loved one in making healthy lifestyle changes, such as eating healthy foods. …
Health topics
… use the tendon, and you may have more pain and stiffness during the night or when you get up in the morning. How is it diagnosed? Your doctor will ask about your past health and your symptoms and will do a physical examination. …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … adults. FLACS may not be completely covered by provincial health plans, but it may be a better option in some cases. … surgery Have cataract surgery You will probably be awake during the surgery. You may feel pressure, but you shouldn't …
Medical tests
… fainted or who often feel light-headed. The results help your doctor know the cause of your fainting or feeling … the test. Tell your doctor ALL the medicines and natural health products you take. Some may increase the risk of problems during your test. Your doctor will tell you if you should …
Health topics
… tell you the benefits and risks of the test, and answer your questions. But you make the decision about whether to … certainty of knowing that you will get it. Your provincial health plan or private insurance will pay for all or most of … life insurance, disability insurance, or long-term care insurance. Many people worry that genetic information …
Health topics
… this page: Overview Overview Your brain talks to your body You're lying in bed with some kind of health problem, taking medicine and maybe getting some kind … or therapy—and feeling pretty down. Or maybe you're taking care of someone who's ill, and it's wearing you out. …
Health topics
… is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a … Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness goals. … at once. For instance, you can do three 10 minute sessions during the day. You can get extra health benefits by …
Health topics
… or her own pace. Learn more about the different milestones your child will reach: Growth and Development, Ages 6 to 10 … Learn more about the physical or cognitive challenges your child may experience as they grow: Growing pains … information and suggested activities to support parents and caregivers with connecting and communicating effectively, …
Health topics
… a fast heartbeat and sweaty hands. It can make you limit your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … Write down any negative or unhelpful thoughts you had during the day. If you think you might not remember them at …