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… of the instructions the doctor has given. And always wash your hands before and after you're done. Here are some other … of warm water (sitz bath). If the urge to urinate comes during the sitz bath, it may be easier to urinate while … bag for 4 or more hours. Watch closely for changes in your health, and be sure to contact your doctor or nurse advice …
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… Healthwise Self-Care Checklist On this page: Step 1. Observe the Problem … More About It Step 3. Make an Action Plan Step 4. Evaluate Your Progress Step 1. Observe the … Is it related to certain movements or activities? Measure your vital signs: temperature, pulse , breaths (respiration …
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… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like … that any added physical activity makes a difference in your health. Eat smart. That means eating less fat and eating …
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… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be … Let your doctor know that you want to be a partner in your health care. Tell the doctor what your expectations are. Be … be hard for you. Have a family member or friend with you during your appointment, if possible. He or she can take …
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… Long-Term Care Choices On this page: Overview … member ages, you may have concerns about how to manage health problems. Most people would like to stay in their … It can provide a safe and structured environment for you or your loved one. Long-term care: Provides a range of services …
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… Sex and Your Heart On this page: Overview Overview Sex is part of a healthy life. It can be safe for people who have a heart … enjoying sex. If you are having sexual problems, talk with your doctor. Your doctor can help you get information, …
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… Changes in Your Nails On this page: Overview … and Injuries Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Making Good Health Decisions On this page: Should I See a … Problem? Good health care doesn't just happen. You have to do your part. Taking an active role in your health care is the …
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… Information Overview Caring for More Than One Baby A pregnancy of two or more babies is called a multiple … baby means even less sleep, more work, and less time for yourself. From time to time, you may feel frustrated that … between you and each baby. It can give your babies better health. If you plan to breastfeed your babies, your doctor …
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… Talking With Your Child About Sex On this page: Overview Related … situations as an icebreaker. Use examples on TV or a teen's pregnancy to start a discussion. You can practice talking … to wait to have sex. Keep talking to your child about healthy relationships and safer sex. When parents talk …
