6418 results found
Health topics
… addiction is also called opioid use disorder. Several health problems can develop with heroin use. They can … after use. If you or someone you know uses heroin, talk to your doctor or pharmacist about a take-home naloxone kit. … the effect of opioids. A kit can help, and can even save your life, if you have taken too much heroin. You can get …
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… reduction (MBSR) is a program that helps you learn to calm your mind and body to help you cope with illness, pain, and … It's a time to purposefully pay attention and be aware of your surroundings, your emotions, your thoughts, and how … people with chronic diseases. Australian Journal of Primary Health , 16(3): 200–210. Ledesma D, Kumano H (2009). …
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… Healthy snacks for adults Last updated October 30, 2024 … At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money … They’ll stay fresh for one week with the shell on Make your own trail mix and portion it into smaller bags. Combine …
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… Stress On this page: Overview Overview Healthy personal relationships can provide support and help … reduce stress. The following suggestions can benefit both your relationships and your mental health. Visit with friends and family. Spending …
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… this page: Overview Overview Your body needs protein to help build and repair muscle, … and other body tissues. Getting enough protein also helps your body fight infection, balance body fluids, and carry … (60 mL) 6 Wheat germ 2 Tbsp (30 mL) 4 Healthy Eating Citations Health Canada (2008). …
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… arthritis and osteoporosis and how to manage them with a healthy lifestyle, including regular movement and a balanced … when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain and swelling. Learn more about gout and how your diet can help lower the risk of gout attacks: Gout …
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… You can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as … first step—and make that first step a small one. Talk with your doctor if you're worried about how exercise might affect your health. If you're already active, ask your doctor if there …
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… Seeking calmness. Asking for blessings, such as good health. Asking for divine protection from harm. Looking for … But you may still find that prayer has a positive effect on your health. For example, it may make you feel more calm and … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… as being bitten by a dog. Saw someone else who was very scared of something, such as sitting in an airplane near a … to have another phobia as well. Sometimes other mental health conditions can cause symptoms that are similar to the … for around 6 months or more. How are they diagnosed? Your doctor will ask questions about your symptoms, …
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… side effects. Be sure to follow these medicine precautions. Your child's over-the-counter medicine will have a "Drug … more than the maximum dose recommended on the label. Be careful when giving your child over-the-counter cold or flu … Teething Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
