6418 results found
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… after you have completed the physical activity. This helps your heart and body return to their normal state. Cooling down prevents blood from collecting (pooling) in your arms and legs and prevents cramping, increased blood … from your medical doctor or individual counselling with a health professional. It is intended for educational and …
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… Diabetes: Giving Yourself an Insulin Shot Actionset Overview Insulin is used … type 2 diabetes and other medicines are not controlling your blood sugar. If you have gestational diabetes, you may … blood sugar too. This can prevent serious and permanent health problems from long-term high blood sugar. Remember …
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… diary helps you keep track of how well you are managing your asthma . If you have symptoms or an asthma attack , … note if you had to contact your doctor or seek emergency care. This can help you know your triggers and help your … Plan Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when … decide, choose things that are in line with your values. Be careful about coping strategies that might make things … a doctor. Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Lesley Ryan MD - Family …
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… you think and behave. CBT can help you learn to think in a healthy way. It can help you notice negative thoughts and … how to reframe negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. …
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… for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … babysitter can come in to help with your chores and child care so you can exercise or rest. For information about how … Management Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
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… (wires that conduct electrical current) from the machine to your skin. The electrodes are often placed on the area of … the right way to use the machine. Follow these instructions carefully. Always tell your doctor if you are using an … Options Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… If you are wearing contacts, remove them before flushing your eye. If you are not able to remove the contacts, flush … eye with water and call your doctor to arrange for your care. An eye specialist (ophthalmologist) may be needed to … to the Eye Current as of: October 12, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… the signs can be hard to recognize. Signs that may mean your child is in pain include: Changes in usual behaviour. … factors. Pain limits a child's ability to function. With care and good communication with your child's doctor, it is … and Younger Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… (DES) before birth have an increased risk of certain health problems. These problems may include a slightly … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …