6418 results found
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… Overview Asthma zones are part of your asthma action plan. The zones are defined by your symptoms, your peak flow, or both. Knowing what zone … Plan Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… Good Posture for a Healthy Back On this page: Overview Overview Good posture helps protect your back when you sit, stand, and walk. Good posture means your ears, shoulders, and hips are in a straight line, with …
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… August 14, 2013 Download PDF: Document French Latching your baby onto the breast correctly is important for successful breastfeeding. Having your baby skin-to-skin with you is the ideal way to start. It helps your baby find the breast and nipple. Some babies can latch …
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… thing to consider when you breastfeed is comfort - yours and the baby's. Trying different positions, and … with armrests. Use as many pillows as you need to support your arms and back. Support your feet on a footstool (or anything that raises your feet …
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… with range-of-motion exercises in the first 72 hours after your injury. Continue with further rehab, including … rehab exercises at home or even at the office to strengthen your ankle. How to do rehabilitation exercises for an ankle … felt unsteady doing these exercises when your ankle was healthy, you are at risk of falling when you try them with …
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… exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle exercise to restore … improve flexibility, and strengthen the jaw muscles. Your doctor, dentist, or physiotherapist can recommend … (TMD) Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … If you begin to fall, you may use them for support. Put your feet together and your arms to your side. Hold this … Exercises Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
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… positional plagiocephaly. Flat head syndrome doesn't hurt your baby. And in most children it goes away on its own when … usually minor. Most of the time it's covered by hair as your child grows. What causes it? The shape of a newborn's … Newborn Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… But you can take steps to avoid power struggles, give your child a sense of control, and make taking medicines a bit easier for everyone. Avoid power struggles. If your child refuses a medicine, take a moment to pause. Stay … the pill. Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… Overview An asthma action plan is based on zones defined by your symptoms or your peak flow , or both. It tells you what to do if you … Plan Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
