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Chemical Burn

… on treatment. When you call the Poison Control Centre, have the chemical container with you, so you can read the … on treatment. When you call the Poison Control Centre, have the chemical container with you, so you can read the …

Changes in Your Nails

… fingernails and are caused by tight shoes. You may need to have the nail surgically removed or reconstructed if pain or … fingernails and are caused by tight shoes. You may need to have the nail surgically removed or reconstructed if pain or …

VBAC Participation During Birth

… options with your doctor before your delivery. If you have a routine caesarean, your birth partner can hold the … options with your doctor before your delivery. If you have a routine caesarean, your birth partner can hold the …

Headache Prevention Posture and Body Mechanics

… good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to … Use good body mechanics all the time, not just when you have a headache or back pain. Here are some things you can … with your lower back supported, feet flat on the floor, and shoulders relaxed. If you sit a lot, take breaks once an …

Funeral Planning

… burial to cremation? If you choose burial, do you wish to have a viewing with an open casket? Or do you prefer a … burial to cremation? If you choose burial, do you wish to have a viewing with an open casket? Or do you prefer a …

Learning to Say No

… good to you. Be calm and firm when giving your no. If you have big feelings, take a moment to self-soothe. You can … good to you. Be calm and firm when giving your no. If you have big feelings, take a moment to self-soothe. You can …

Reye syndrome

… children and teenagers. It often occurs in children who have, or recently had, a viral infection such as chickenpox …

Staying Active as a Family

… you won't be able to get outside. Those are the days to have an indoor dance party, exercise with toy hoops, or set … you won't be able to get outside. Those are the days to have an indoor dance party, exercise with toy hoops, or set …

Removing an Object From a Wound

… of the object is still in the wound, it is usually best to have it removed by a doctor. If possible, take the broken … of the object is still in the wound, it is usually best to have it removed by a doctor. If possible, take the broken …

Acupuncture

… of sterile needles every time. Talk with your doctor if you have other questions about the safety of acupuncture. Always … of sterile needles every time. Talk with your doctor if you have other questions about the safety of acupuncture. Always …