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… things you can do is to start eating a heart-healthy diet. Changing your diet can help stop or even reverse heart disease. At first, … difference in your heart health. To have a heart-healthy diet: Eat more fruits, vegetables, whole grains, and other …
Health topics
… 11, 2013 During the second trimester - weeks 15 to 27 of pregnancy - your emotions may feel more stable. You’ll also … Quickening (baby’s movements) Increased sense that the pregnancy is real Stretch marks Lower back pain Pubic pain … Overview Swelling of your feet and ankles is normal during pregnancy. Most of the swelling should be gone when you get …
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… Spanish Document Vietnamese Is it safe to travel during pregnancy? Pregnant women can be at increased risk of … your travel plans and medical needs. If you have certain pregnancy-related or medical conditions, you may be advised … The safest time to travel is during 18 to 24 weeks of pregnancy. Most complications during pregnancy occur during …
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… intercourse to try to become pregnant or to try to avoid pregnancy. Learn about when you may want to get help from … providers with trying to conceive. Ovulation and fertility pregnancy planning Understanding fertility is an important part of pregnancy planning. You are most likely to conceive on your …
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… Dinner" night. "Meatless Monday" is a popular way to have a vegetarian meal each week. And save "Leftovers Night" for … Dinner" night. "Meatless Monday" is a popular way to have a vegetarian meal each week. And save "Leftovers Night" for …
Health topics
… bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a daily … How can you get enough calcium and vitamin D in your daily diet? Many foods have lots of calcium. Calcium is in foods … drinks. Everyone who has osteoporosis should try to eat a diet rich in these nutrients. Some people may need to take a …
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… It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food … ensure that you stay healthy. How can you have a healthy diet while breastfeeding? Eat a variety of healthy foods. … before taking any vitamins, minerals, and herbal or other dietary supplements. Avoiding Mercury in …
HealthLinkBC files
… Speak to your health care provider or a registered dietitian about your diet. Is there a special diet for chronic hepatitis? No. Try to eat as well as you …
Health topics
… page: Considerations for using cannabis Cannabis use during pregnancy and breastfeeding Using cannabis safely … pregnant or through your breast milk Cannabis use during pregnancy and breastfeeding Cannabis use during pregnancy can affect a developing baby (fetus). The …
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… That's because the caffeine may keep you awake longer. Pregnancy In small amounts, caffeine is considered safe for … children and teens to improve energy is to eat a balanced diet and get enough sleep. What are some concerns about … That's because the caffeine may keep you awake longer. Pregnancy In small amounts, caffeine is considered safe for …