6353 results found
Health topics
… Measuring Your Waist On this page: Overview … and store most of their fat around their hips. To find your waist circumference , use a tape measure to … and store most of their fat around their hips. To find your waist circumference , use a tape measure to …
Health topics
… connected. But it can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … you see it. Turn off alerts on your phone. That way you can find information you want when you're ready for it, instead of letting it find you . Sign up for "news roundup" emails. They include …
Health features
… Your health this winter Last updated December 12, 2024 … winter may bring changes to our health. Many of us may find it hard to get enough physical activity. Snow and ice … take to protect yourself and your family: Cold Exposure: Ways the body loses heat Cold Exposure: What increases your …
Health topics
… Health care providers during pregnancy Last updated December 5, 2024 Overview When you become pregnant, finding a health care professional to provide maternity care … (OB-GYN) to provide primary care throughout your pregnancy. Pregnancy: Choosing a health professional …
Health features
… Your health this fall Last updated August 16, 2024 Download … this school year, visit our Back to school health feature. Find resources for K-12 Schools about preventing the spread … sure you stay safe as the temperature drops: Cold Exposure: Ways the Body Loses Heat Cold Temperature Exposure Dry Skin …
Health topics
… Sleep and Your Health On this page: Overview … your brain has time to: Grow and repair cells. Form new pathways for learning, remembering, and processing information. … If you often have trouble sleeping or feel very tired and find it hard to function during the day, talk with your …
Health topics
… Check Your Symptoms The medical assessment of symptoms is based on … and Injuries Menstrual Cramps Missed or Irregular Periods Pregnancy-Related Problems Problems After Delivery of Your … This is a list of links that provide an alternate path to finding information about your symptoms. First Aid Skin …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … g 14 to18 38 g 26 g 19 to 50 38 g 25 g 51 to 70+ 30 g 21 g Pregnancy (any age) / 28 g Breast feeding (any age) / 29 g g … with your health care provider or registered dietitian to find out how much fibre is right for you. How can I increase …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC … during times of bone growth, such as during childhood and pregnancy. Having enough vitamin D helps your body better … I take a supplement? Use the food sources table below to find out how much calcium you are getting from food. For …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF Document English … seeds, tofu and other soy foods, legumes, fish and eggs. Find your favourites. Use healthy fats such as nut or seed …
