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… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … family and friends can go a long way toward helping you find success in becoming more active. Don't be afraid to let … an activity and prepare for it Ask yourself questions to find out what your physical activity preferences and …
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… Taking Medicine to Support Your Mental Health On this page: Overview Overview Medicines … awhile to see results. It may take time and patience to find the right dose for you. And the first medicine you try … to be. I'm concerned about the cost of medicine. There are ways to save money on the medicines you need. For example, …
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… Spinal Cord Injury: Your Rehabilitation Team On this page: Overview Related … a bed or chair. Prepare for life after rehab. You'll learn ways to cope with your feelings, communicate your needs, and … questions about its staff, accreditation, and activities. Find out how it transitions you back into your community. …
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… Pregnancy and folic acid (folate): Preventing neural tube … 400 mcg (0.4 mg) of folate in the folic acid form. You'll find this information on the supplement label, which shows … folate proven to reduce the risk of NTDs. General tips: Always check the label to confirm the daily dose Read and …
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… Congenital Heart Disease: Caring for Your Child On this page: Overview Caring for Your Child at … can be a source of emotional support. But you may also find counselling useful. It can help you understand and deal … life specialist can help you and your child in a variety of ways. This specialist can help your child feel more …
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… Protecting your baby against hepatitis B at birth Last updated February … should not be given to anyone under 18 years of age due to the risk of Reye Syndrome. *Ibuprofen should not be … 9-1-1 or the local emergency number. It is important to always report serious or unexpected reactions to your health …
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… Recognizing and Developing Your Children's Special Talents On this page: Overview … your children like to do. Help them develop those skills or find out where they can learn more. Take your children to … your children like to do. Help them develop those skills or find out where they can learn more. Take your children to …
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… After a Stroke: Helping Your Family Adjust On this page: Overview Related … changes in family roles and responsibilities. Here are some ways to help your loved one and other family members adjust: … to what the person needs to do after returning home. Find out what the person can do independently and what he or …
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… Your child and play from birth to 3 years Last updated … will help your baby connect with you and grow in healthy ways. Tummy time is when you lay your baby on their stomach … offer to help parents with activities around the house. Find creative and safe ways that your child can help you. …
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… Preparing your toddler for healthcare visits Last updated August 11, 2013 Your toddler needs regular healthcare, including visits to …
