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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started … medicine such as nitroglycerin. You can also try modifying your daily activities to help prevent or relieve angina. … or exercise causes angina, stop and rest to relieve your symptoms. Be active at a lower level. To prevent …
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… Protecting Your Child From Online Strangers On this page: Getting … use to hide their conversations. You can go online to find lists of these words. Watch for warning signs that your … use to hide their conversations. You can go online to find lists of these words. Watch for warning signs that your …
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… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental … care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for regular checkups and …
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… Menopause and Your Risk for Other Health Concerns On this page: Overview Overview Menopause is the point in your life when you permanently stop having menstrual periods … body has its own time line. You may stop having periods in your mid-40s. Or you might have them well into your 50s. …
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… Type 1 Diabetes in Children: Caring for Your Child On this page: Overview … eating equals a need for insulin, and he or she should always tell an adult when eating something that's not on the … eating equals a need for insulin, and he or she should always tell an adult when eating something that's not on the …
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… Keeping Change Going—Your New Normal On this page: Overview … What temptations do I need to watch for? What are the best ways I've handled triggers and cravings so far? What other … mood. If you can't keep that trigger out of your life, find new ways to cope with it next time. Stay connected with …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Overview There are several ways to measure your body's responses to exercise and other … continue By monitoring your level of dyspnea, you can find out the level of exercise intensity that is most …
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… ADHD: Helping Your Child Get Things Done Actionset Overview One of the … use a special notebook to list homework assignments, their due dates, and the items needed to do the work, such as library …
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… Grief: When Major Loss Challenges Your Beliefs On this page: Overview … about life, death, and suffering. Some people are able to find comfort, courage, and hope from their beliefs. But if … your beliefs, it's important to take care of yourself. Find ways or activities that help calm your mind and soothe you. …
Health topics
… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are some things to try. Change …
