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… thrust (or Heimlich-type) assist, another person pushes on your belly to help you cough. This is done while you are … cough. Use these steps to do an abdominal thrust assist. Your caregiver places the heel of one hand on your belly just above your navel. They place their other …
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… This is a band of tissue that runs down the outside of your thigh. It connects the side of your hip to the side of your knee. It helps keep your knee and hip stable and in …
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… If you haven't had a seizure in several years, you may ask your doctor if you can slowly stop or reduce your medicine. You and your doctor will need to weigh the benefits of stopping …
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… of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be … You may need to change or modify activities based on your symptoms. Aerobic activity. It makes your heart and lungs stronger and builds your endurance. …
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… risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth … cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back. …
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… If you think you may have anxiety or depression, talk with your doctor. If you treat these conditions, you may get … headaches less often. If you have tension headaches, ask yourself if you are: Having conflicts within your family or at work or school. Not getting enough sleep …
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… help you regain normal range of motion and flexibility in your knee. Rehab programs also strengthen the knee and the muscles around it, leading to better knee stability. Your doctor or physiotherapist will design a rehab program for you that considers your normal level of activity, your physical fitness, and …
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… of hyperthyroidism called subclinical hyperthyroidism if your thyroid tests show that: Your thyroid-stimulating hormone (TSH) levels are low. Your thyroid hormones thyroxine (T4) and triiodothyronine …
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… the ability to think, learn, and remember. It develops as your baby grows. Your baby is born with around 100 billion brain cells … This is called cognitive growth. You can help boost your baby's brain growth by providing a loving, comforting, …
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… stop most children from sucking their thumbs. But if your child has a sucking habit around age 4 or older, schedule a visit with your child's doctor or dentist. At home, treatment includes … It may help to limit the times and places that your child is allowed to suck his or her thumb and to put …
