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… Your health this winter Last updated December 12, 2024 … Throughout the winter, it is important that we continue to stay active, eat healthy, and take care of our families and … When to visit the emergency room The Emergency Room (ER) in hospitals can be very busy during winter months. Prepare and …
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… Quick Tips: Having Enough Energy to Stay Active On this page: Get started … to balance the loss from sweating from exercise. To protect yourself from dehydration: Drink plenty of water before, … and forth between rest and exercise. Gradually increasing your exercise may give you more energy. Avoid medicines that …
Health features
… Wildfires and your health Last updated July 12, 2024 Download PDF: … may have to evacuate if a wildfire is close to your home. Preparing in advance for wildfires can help you keep your … if you have specific health conditions, see: BC Children’s Hospital: Diabetes Emergency Survival Pack (PDF, 90.3 KB) BC …
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… Sickle Cell Disease: Preventing Problems and Staying Healthy On this page: Overview … some things you can do to help prevent problems when you or your child has sickle cell disease . Make and follow a plan … Your plan should also tell you when you need to go to the hospital if your pain gets worse. Avoid infections. Make …
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… Quick Tips: Staying Active When You Travel On this page: Get started … hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to think about your trip and how …
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… Planning your delivery Last updated November 28, 2024 Overview If you … may want to develop a plan about where and how to deliver your baby. You can consider who you want to have at the … live in British Columbia, you can choose to give birth in a hospital or at home. Where you choose to give birth depends …
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… Flooding and your health Last updated May 8, 2024 Download PDF: Document … Document Spanish Document Vietnamese Flooding can affect your health and safety in a number of ways. You may be … or disaster such as flooding, and what you can to do stay safe and healthy during and after a flooding event in …
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… Your health this summer Last updated July 5, 2024 Download … want to make the most of the beautiful B.C. summers, while staying safe. Learn how you can beat the heat and stay cool … how to protect yourself and your family: Beat the heat Preparing for heat event Canada Safety Council: Hot car …
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… Staying Safe When You Take Several Medicines On this page: … It's important to ask every doctor you visit to look at your complete list of medicines. The more medicines you … copy in your purse or wallet, and take it to each doctor or hospital visit. Anytime you see a new doctor, show them your …
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… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … And what if that could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can help you feel happier and healthier. …
