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… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like … your metabolism speeds up. For a few hours afterward, it stays slightly higher. And over time, regular exercise …
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… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be … All You Can From Your Doctor Working With Doctors in the Hospital Overview Here are some tips for … health professionals you may meet During your hospital stay, you'll be cared for by a number of different health …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can …
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… Loneliness and Your Health On this page: Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your … can help. How You Can Help Older Adults Stay Connected Simple Ways to Connect With Others and Reduce …
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… Feeding Your Infant On this page: Overview … fed on demand. This means that you breast- or bottle-feed your infant whenever he or she shows signs of hunger, rather … of iron-rich foods. Keep these things in mind, too: Always stay with your baby when he or she is eating or drinking. If …
HealthLinkBC files
… Your child's feelings Last updated April 1, 2019 HealthLink … someone in their life who loves them no matter what. Show your child that you love them all the time – even when you … At times, they may even have tantrums. Have patience and stay calm. Your child’s sense of security depends on knowing …
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… How You Can Help Older Adults Stay Connected On this page: Getting Started Getting Started … know what you'll find in those old stories. Share some of your stories with them too. Start a conversation by asking … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Fitness: Staying Active When You Have Young Children Actionset … they have children. Young children can demand so much of your time that you barely have time to breathe, let alone be … Having a young child doesn't leave you much time for yourself. Here are some tips for staying active. Share …
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… Substance Use: Staying Alcohol- or Drug-Free After Treatment On this page: … means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive …
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… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our emotions influence what we … how much we eat. So negative feelings can interfere with your ability to follow your diet for diabetes. If you feel …
