4263 results found
Health topics
… to do them the right way. You can start by learning how to: Breathe with your diaphragm . The diaphragm is the large … therapist can make sure you're using the right muscles and breathing properly during the exercises. They can also show you more exercises to do. Breathing with your diaphragm Breathing with your diaphragm …
Health topics
… will emerge. Tips for you and your support person Image Breathe deeply. Relax your bottom and go with the urge to … support you as you squat. Listen to your body and use the breathing techniques you practiced. If you are asked to stop …
Health topics
… A peak flow meter is an inexpensive hand-held device you breathe into as hard and as fast as you can. Read and follow … talk with your doctor. If you use medicine to help with breathing (such as for asthma), talk to your doctor to learn … up as straight as possible to help you take as large a breath as you can. Use the same position every time you test …
Health topics
… ball against your back, right where it hurts. Take a deep breath. Then, take your pick: Hold for a few seconds. Hold … ball against your back, right where it hurts. Take a deep breath. Then, take your pick: Hold for a few seconds. Hold …
Health topics
… activities that make your heart beat faster and make you breathe harder. Experts suggest that you do at least 2½ … your spine. Hold this for 5 to 10 seconds, then relax. Breathe normally as you hold the muscle tight. Repeat. You … activities that make your heart beat faster and make you breathe harder. Experts suggest that you do at least 2½ …
Health topics
… for you? This topic is about simple snoring. If you stop breathing, choke, or gasp during sleep, you may have a … . Sleep apnea can be a serious problem, because you stop breathing at times during sleep. So if you snore often, talk … relax too much, they narrow or block your airway. As you breathe, your soft palate and uvula vibrate and knock …
Health topics
… but avoid extreme discomfort. Remember to continue to breathe normally. Don’t hold your breath. © 2016 Province of British Columbia. All rights …
Health topics
… body temperature. Chills and fever. Fast heartbeat and breathing. Not wanting to eat. Vomiting. Being less active … body temperature. Chills and fever. Fast heartbeat and breathing. Not wanting to eat. Vomiting. Being less active …
Health topics
… that may cause this type of minor injury include: Holding your head in a forward posture or odd position while … Difficulty moving is improving Are you having trouble breathing (more than a stuffy nose)? Yes Difficulty breathing more than a stuffy nose No Difficulty breathing …
Health topics
… an animal. Are licked, scratched, or bitten by an animal. Breathe in dust that carries disease from an animal, as in a … or meat, or eat produce grown in contaminated water. Preventing infections Washing your hands well may be all you … or meat, or eat produce grown in contaminated water. Preventing infections Washing your hands well may be all you …
