3907 results found
Health topics
… time to recover. But treatment can help you get back some strength and mobility. What causes it? Most hip fractures are caused by falls. As you get older, your bones naturally lose some … and occupational therapy. This will teach you: Exercises to help you regain your strength and mobility. New …
Health topics
… Work-related tasks. Work or projects around the home. Falls. Most elbow injuries in children occur during … Don't massage the injured area if it causes pain. Start exercises using the MSA process (gentle exercise). MSA … Medicines to Children More self-care Child Safety: Preventing Falls Preventing Children's Injuries From Sports …
Health topics
… ask you to move different parts of your body and test the strength of your muscles. These tests help the doctor know … balance, and coordination. They provide training and exercises to improve mobility, such as using a wheelchair or … it is important to know the symptoms and watch for them. Preventing pressure injuries You or your caregiver can help …
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… means using things like weights, rubber tubing, or certain exercises to make your muscles stronger. It's a 3-step … muscle fitness can include: Basic muscle-conditioning exercises such as push-ups, leg lifts , and other common … washing walls, tilling the garden, or pulling weeds. Strengthening the muscles of your trunk (core). This helps …
Health topics
… for Incontinence Caregiving: Making a Home Safe Caregiving: Preventing Rashes in the Groin Area Caregiving: Skin Care … for Evaluating Hospice Programs Checklist for Preventing Falls at Home Choosing a Nursing Home Choosing a Substitute … Joint Replacement: Realistic Expectations Kegel Exercises Knee Replacement Surgery Laser Photocoagulation …
Health topics
… depending upon the structure of your personal program. Your exercises may vary depending on your medical history, … stretching, aerobic exercise, and an introduction to strength training. You will likely have exercise goals. … and rate your activity level. Learn stretching and strength exercises. Return to your recreational activities. Your …
Health topics
… osteoporosis? Osteoporosis is caused by a lack of bone strength or bone density . As you age, your bones get … have osteoporosis, it's important to take steps to prevent falls. You can start by making your home safer. Make sure … have osteoporosis, it's important to take steps to prevent falls. You can start by making your home safer. Make sure …
Health topics
… For damage to your nerves or blood vessels. The muscle strength of your shoulder and arm. For broken shoulder bones … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go …
Health topics
… and acromioclavicular (AC) joint , provides stability and strength to the shoulder. The collarbone also protects … strap is used instead of a sling. You can begin simple exercises immediately and move on to strengthening exercises when they don't cause pain. Ask your doctor when …
Health topics
… a fire drill. Keep a fire extinguisher in the kitchen. Preventing falls You can help prevent falls by keeping rooms … or garden. Alzheimer's Disease Dementia Preventing Falls in Older Adults Current as of: …
