3907 results found
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… and prevent JIA from causing problems. Do range-of-motion exercises. These help maintain your child's joint range and muscle strength. They also prevent contractures . You may need to help an infant or younger child do the exercises. Find a balance between rest and activity. Your …
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… if you aren't already—has real benefits. Aerobic exercise strengthens your heart. It improves your health and can give … exercise are brisk walking and swimming. Strengthening exercises can help you maintain muscle and strengthen bones. … improve flexibility. Balance exercises may help you avoid falls. When combined with strengthening exercises, …
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… symptoms. But complete tears cause pain and sudden loss of strength and movement. Middle-aged adults doing sports … prescribed for you. Do gentle stretching and strengthening exercises. Focus on calf stretches. Don't smoke or use other … have surgery. Rehab may include: Stretching and flexibility exercises. These help your tendon heal without shortening …
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… may help you move and stay active, build your strength, learn to manage daily tasks, and reduce pain. Some … also help you manage arthritis. Talk to your doctor about exercises that may be safe and helpful for you. These may … also help you manage arthritis. Talk to your doctor about exercises that may be safe and helpful for you. These may …
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… you may have more pain. You may lose range of motion and strength in your shoulder, making it harder to do your daily … in weak and stiff shoulders. Physiotherapy includes exercises to: Stretch tight shoulders. Strengthen the … of a shoulder problem and to see if surgery will help. Exercises can help strengthen the muscles around a torn …
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… and E levation. You may also need pain medicines and rehab exercises. In more serious cases, surgery may be needed. … start rehab right away. Your doctor will recommend specific exercises, depending on your level of pain. A combination of stretching, strength, and balance exercises may help the ankle heal …
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… an active lifestyle without more pain, injury, or loss of strength and movement in your knee. But this also depends on … abnormally when the leg is straight or slightly bent. Preventing your knee from being stretched or straightened … abnormally when the leg is straight or slightly bent. Preventing your knee from being stretched or straightened …
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… touch, hot, and cold. They also affect movement and muscle strength. The nerves in the feet and lower legs are most … you can feel light touch and temperature and will test your strength and reflexes. Tests such as an electromyogram and … vibration, and movement. Your doctor may also check your strength and reflexes. Tests such as an electromyogram and …
Health topics
… role in managing a health condition. Vertigo: Balance Exercises Cause Benign paroxysmal positional vertigo (BPPV) … can cause nausea or vomiting and can put you at risk for falls. The vertigo attacks happen when you move your head in … toilet and keeping walking paths clear. This may prevent falls and injuries. Staying as active as possible usually …
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… lasting 30 to 60 seconds Although they may be painful, the strength of contractions remains the same or lessens. …
