4919 results found
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… and other tests may be done to rule out other health problems. But this isn't common. How are tension headaches … and Avoiding Triggers Headaches: Managing a Headache Stress Management: Relaxing Your Mind and Body Cause The cause of … as muscle tension. Cognitive behavioural therapy or problem-solving therapy. Counselling with these methods can help …
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… You Have a Child With Physical, Emotional, or Behavioural Problems Taking Care of Yourself When Your Child Is … Warning Signs of Suicide in Children and Teens Coping with stress It is important to recognize stress in children and … more: Stress in Children and Teenagers Stress Management: Helping Your Child With Stress Coping with loss …
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… Information Overview When you're dealing with everyday problems, stress, or health issues, it's important to have people in … professionals, and from groups of others who have similar problems. If you're feeling alone, having a support network …
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… a support group of others who are trying to quit. Reduce stress Many people smoke because nicotine helps them relax. … Quitting Smoking: Should I Use Medicine? Read how others manage Many people try to quit smoking many times before … successful if you get help. Here's how a few people finally managed to quit. Michael It took Michael seven tries to quit …
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… Drinking Guidelines Health Benefits and Risks of Alcohol Problem Drinking Harm-Reduction Strategies Related … what resources are available in your area that can help you manage your alcohol use problem. Alberta: Addiction Services … healthy and strong but can also help you better deal with stress and anxiety. Get enough sleep . Sleep is important …
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… What causes it? When you have depression, there may be problems with activity levels in certain parts of your … that a combination of family history (your genes) and stressful life events may cause depression. What are the … Other treatments that may be helpful include: Problem-solving therapy . This looks at your current problems and …
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… that are likely to trigger tobacco use and how you'll manage them. You also think about what you need for support. … medical care decisions that are important to many health problems. Quitting Smoking: Should I Use Medicine? … To relieve tension, especially after arguments or during stressful times or when you feel angry, depressed, or upset. …
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… trouble falling asleep or staying asleep. It is a common problem. Most people will have sleep problems now and then … morning and in late afternoon. Set aside time for problem solving earlier in the day so that you don't carry anxious … Take a warm bath. Play a quiet game, or read a book. Stress Management: Relaxing Your Mind and Body In bed Reserve the …
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… with connecting and communicating effectively, reducing stress and supporting their child’s behaviours, including … around them through cooperation, empathy, friendship and problem-solving. … School-age children growth and development …
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… Older adults are more likely to have long-term medical problems, such as diabetes or arthritis, which can lead to … other problems. You may feel depressed or feel anxious and stressed. You may stop doing activities such as going to … you find relief. There are many treatments you can try to manage your pain. Often people think of taking medicine to …
