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… Sleep Problems Learning Center Learn about sleep problems Most … can lead to health problems. Our topics can help you treat, manage, or avoid some sleep problems. Learn more about sleep … Apnea Stages of Sleep Stages of Sleep Apnea Symptoms of Stress and Sleep Problems Teenage Sleep Patterns …
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… Can further improve with home treatment. To prevent serious problems for you and your baby, work with your doctor now to … counsellor can also teach you skills to help you manage anxiety. These skills include deep breathing and … depression worse, especially when it's combined with the stress of caring for a newborn. Get as much sunlight as you …
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… How to Track Your Stress On this page: Overview Overview … helpful. If you are seeing a doctor or a therapist to help manage your stress, consider sharing your record with him or … It will give your doctor important information to help you manage your stress. Stress Management …
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… Healthy Eating to Decrease Stress On this page: Overview Overview … stress. This can lead to overeating and guilt. If this is a problem for you, try to replace eating with other actions … with a pet, or taking a bath. Stress Management Current as of: March 1, 2023 Author: …
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… Post-Traumatic Stress Disorder On this page: Health Tools … may find it hard to be in relationships, and you may have problems with your spouse and family. You may become … help or other forms of support that can help you manage the symptoms of PTSD. Reminders and anniversaries of …
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… Eyelid Problems On this page: Overview Overview Eyelid problems may be caused by irritation or infection. Common … irritation of the eyes. Eyelid twitching is often caused by stress or fatigue and usually stops on its own in a short …
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… Scalp Problems On this page: Overview Health Tools Check Your … Check Your Symptoms Overview Many people have hair or scalp problems. Hair may thin or fall out, break off, or grow … Recent surgery, high fever, rapid weight loss, or emotional stress. You may have a lot of hair loss a few months after …
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… Voice Problems On this page: What are voice problems? Voice problems usually include pain or discomfort when you speak …
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… stiffness. Many people benefit from plans to help them manage their symptoms. You and your doctor can create a plan … Take an active role in managing your arthritis. How do you manage your rheumatoid arthritis? Learn about your arthritis … stiffness. Many people benefit from plans to help them manage their symptoms. You and your doctor can create a plan …
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… worse than they really are. Use moisture. How can you help manage your child's croup episode? A croup attack usually can be managed at home. To help manage your child's episode of croup: Keep calm. An episode …