4919 results found
HealthLinkBC files
… your motivation. Set yourself up for success by choosing a stress-free quit day so there will be fewer things to tempt … triggers are and plan how you will cope with each one. 6. Manage withdrawal When you quit smoking, your body has to … this. NRT or prescription medications can also help you manage withdrawal symptoms. 7. Go easy on yourself Quitting …
Health topics
… place your baby to sleep on his or her back. How can your stress level affect your child's safety? Taking care of … hungry, or emotionally drained or are having relationship problems. Other common causes of family stress include … out in warm temperatures. Small bodies can develop these problems much more quickly than adults. Don't keep your …
Health topics
… have to ask a receptionist or assistant. Be clear about the problem for which you want help. Ask the therapist or … Try again with someone new. Depression Stress Management Adaptation Date: 6/14/2023 Adapted By: …
Health topics
… Information Overview Asthma is a fairly common health problem during pregnancy. This includes those who have never … before or after birth. The better you and your doctor can manage your asthma, the less risk there is. How is asthma … our content . … Overview Asthma is a fairly common health problem during pregnancy. This includes those who have never …
Health topics
… another child who has ASD. Has a family history of learning problems. What are the symptoms? Symptoms usually are … child's education and care to find the best way to help manage symptoms and help your child thrive to the best of … and how to help manage symptoms. Training can reduce family stress and help your child function better. Some families …
Health topics
… measures your resiliency—your ability to bounce back from stressful situations. People who are resilient recover … find a counsellor or therapist helpful. Explore more Stress Management Current as of: October 20, 2022 Author: … find a counsellor or therapist helpful. Explore more Stress Management Current as of: October 20, 2022 Author: …
Health topics
… 1 to 2 hours a week. Behaviour therapy isn't meant to treat problems with paying attention, being overactive, or being … see where your child may have problems, and make a plan to manage them. Children may have trouble in stores or … such as starting a new school. Also, watch for other high-stress situations, such as a heavy class load or final …
Health topics
… flow of urine. These exercises are used to treat urge or stress incontinence. To do Kegel exercises: Squeeze your … tight. In these cases, doing Kegel exercises may cause more problems. If you aren't sure how to do these exercises, talk … , 100(1): 76–81. Campbell SE, et al. (2012). Conservative management for postprostatectomy urinary incontinence. …
Health topics
… at preventing, reducing, and managing depression) Headaches Stress and tension (you’ll likely be able to cope better with stress) Increases in: Assertiveness (being able to ask for …
Health topics
… hurt or even killed and from having lifelong emotional problems. You may be able to make reports anonymously. If … how children grow and what to expect from them. Have a high stress level that is not managed well. This often includes being a single or teen …
