2478 results found
Health topics
… A physiotherapist can teach you exercises to relax the muscles in your lower belly, groin, and buttocks. You may … A physiotherapist can teach you exercises to relax the muscles in your lower belly, groin, and buttocks. You may …
Health topics
… Try deep breathing, yoga , meditation , tai chi , or muscle relaxation techniques . Take a warm bath. Play a quiet game, … Try deep breathing, yoga , meditation , tai chi , or muscle relaxation techniques . Take a warm bath. Play a …
Health topics
Health topics
… breathe out as slowly as possible. Try to relax all your muscles. Try massage, yoga, or the traditional Chinese relaxation exercises tai chi and qi gong . Listen to … breathe out as slowly as possible. Try to relax all your muscles. Try massage, yoga, or the traditional Chinese …
Health topics
… that won't go away. Damage to the deltoid tendon or muscle. (If the deltoid is detached, more surgery may be … that won't go away. Damage to the deltoid tendon or muscle. (If the deltoid is detached, more surgery may be …
Health topics
… and physiotherapy. If your symptoms are severe, you have progressive weakness of your muscles, or the pictures of your spine show that your spinal … and physiotherapy. If your symptoms are severe, you have progressive weakness of your muscles, or the pictures of …
Health topics
… Overview Increasing your core stability means making the muscles of your trunk stronger to keep your spine and body … Breathe with your diaphragm . The diaphragm is the large muscle that helps move air in and out of your lungs. Find … The therapist can make sure you're using the right muscles and breathing properly during the exercises. They …
Medications
… needs. Uses Cyclobenzaprine is used short-term to treat muscle spasms. It is usually used along with rest and physical therapy. It works by helping to relax the muscles. How To Use Take this medication by mouth with or … or anxiety (such as alprazolam, lorazepam, zolpidem), other muscle relaxants (such as carisoprodol, methocarbamol), or …
Health topics
… or concentrating ("brain fog"). Depression or anxiety. Muscle or joint pain. A headache. Diarrhea or belly pain. A … stand up. Other problems may include: An inflamed heart muscle. Lung problems. Kidney problems. Problems with more … talking to a counsellor. Take medicine as prescribed. Muscle or joint pain, or headaches. Stretching may ease …
Health topics
… people use therapeutic touch to reduce pain, ease tense muscles, speed healing, and improve sleep. It is sometimes … people use therapeutic touch to reduce pain, ease tense muscles, speed healing, and improve sleep. It is sometimes …
