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Health topics
… is a condition that causes widespread pain in the muscles and soft tissues. This pain is felt above and below … helpful. These include tai chi, behavioural therapy, and relaxation techniques. Finding the right treatment can take … therapy for pain management Guided imagery to relax Progressive muscle relaxation Mindfulness-based stress …
Health topics
… : bladder training, habit training, biofeedback, and pelvic muscle exercises . People who have incontinence due to … normally under conscious control, such as skin temperature, muscle tension, heart rate, or blood pressure. People with … you learn to relax your bladder and abdominal (belly) muscles and contract your pelvic floor muscles based on the …
Health topics
… self-confidence. As you walk, you will also be working your muscles. This helps you keep muscle tone and may increase your strength. Because you are … self-confidence. As you walk, you will also be working your muscles. This helps you keep muscle tone and may increase …
Medical tests
… how well the bladder is working. Cystometry is done when a muscle or nerve problem may be causing problems with how … symptoms. See how well the bladder works in people with progressive neurological diseases, such as multiple … symptoms. See how well the bladder works in people with progressive neurological diseases, such as multiple …
Health topics
… obesity, prediabetes, and/or diabetes do both aerobic and muscle strengthening exercise and decrease sedentary … and exercise by Diabetes Canada. This brochure presents muscle strengthening exercises done with one's own body … and exercise by Diabetes Canada. This brochure presents muscle strengthening exercises done with one's own body …
Health topics
… Her short-term goal is to learn to do deep breathing and relaxation exercises when she gets stressed. She'll try it … Doing Guided Imagery to Relax Stress Management: Doing Progressive Muscle Relaxation Stress Management: Managing Your Time …
Health topics
… in the brain and spinal cord. These nerve cells control the muscles that allow movement. As ALS gets worse, it often … to help with symptoms. These include medicines to prevent muscle cramps or stiffness, improve appetite, and relieve … motor neurons slowly die, they stop sending signals to the muscles. So the muscles don't have anything telling them to …
Health topics
… make your pain feel worse. You might try deep breathing and relaxation exercises or meditation to help reduce stress and relax your mind and muscles. Meet with friends. At times, you may not want to go … or meditation to help reduce stress and relax your mind and muscles. Meet with friends. At times, you may not want to go …
Health topics
… very common among adults and is often caused by overuse and muscle strain or injury. Treatment can help you stay as … very common among adults and is often caused by overuse and muscle strain or injury. Treatment can help you stay as …
Health topics
… and cool-down every time you exercise. Enjoy the feeling of relaxation as you stretch. As you do each exercise in a slow … and cool-down every time you exercise. Enjoy the feeling of relaxation as you stretch. As you do each exercise in a slow …