2478 results found
Health topics
… sleep better. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided Imagery to Relax … Management: Doing Meditation Stress Management: Doing Progressive Muscle Relaxation Stress Management: Relaxing Your Mind and …
Health topics
… focuses on how healthy, strong and safe your heart, bones, muscles, joints and lungs are. Tertiary prevention Tertiary … to keep your body healthy: Activities for strong bones and muscles Activities for safe and healthy joints and muscles Activities for healthy and strong heart and lungs If …
Health topics
… In the past, doctors believed that tension or spasms of the muscles of the neck, face, jaw, head, or scalp played a … in managing a health condition. Stress Management: Doing Progressive Muscle Relaxation Cause Migraine headaches It isn't clear why some …
Health topics
… Local anesthesia for childbirth Spinal block for childbirth Relaxation techniques Other forms of pain management include massage, comfort positions and relaxation and breathing techniques. Learn more: Breathing …
Health topics
… Intensity of contractions gradually increases, becoming progressively more painful. Contractions are often felt in … If you have practiced comfort positions and breathing and relaxation techniques, you will be able to choose the ones …
Health topics
… surgery for your ACL injury or not. Exercises to regain muscle strength and knee motion should begin before you … in the knee. If you do exercises to strengthen your thigh muscles (quadriceps and hamstrings) and regain knee motion … surgery for your ACL injury or not. Exercises to regain muscle strength and knee motion should begin before you …
Health topics
… can occur in the sac around the heart, the heart muscle, and the heart valves. This can cause chest pain and … earlier than people who don't have RA. Nerves and muscles. There may be a loss of strength in muscles next to … to reduce pain and stress. They include biofeedback and relaxation therapy, such as breathing exercises and muscle …
Health topics
… brain and spinal cord. Multiple sclerosis can affect muscle control and strength, vision, balance, feeling and …
Health topics
… symptoms can make them worse. Anxiety may cause the smooth muscle in the prostate and the muscles at the opening of the bladder to stay tense and not relax. If these muscles do not relax, urination will be difficult. Take …
Health topics
… . Urine is made by the kidneys and stored in a sac made of muscle, called the urinary bladder . A tube called the … to the outside of the body. Around this tube is a ring of muscles called the urinary sphincter. As the bladder fills … shut while the bladder stays relaxed. The nerves and muscles work together to prevent urine from leaking out of …
