2478 results found
Health topics
… covers the three types of fitness so you can stretch your muscles, build up your strength, and get your heart beating … energy? Do you have a specific health concern (bone and muscle strength, heart health, mood, or something else)? … covers the three types of fitness so you can stretch your muscles, build up your strength, and get your heart beating …
Health topics
… can be a powerful stress-buster. Learning body-centred relaxation. This includes breathing exercises , muscle relaxation exercises , massage , aromatherapy , yoga … relaxation. This includes breathing exercises , muscle relaxation exercises , massage , aromatherapy , yoga …
Health topics
… gentle, rhythmic motions to improve flexibility and promote relaxation. You learn dance-like exercises to become more … deep tissue massage is to treat long-term tension in deep muscles of the body. Deep tissue massage is thought to … is used to realign the tissues that cover and connect all muscles and body organs. Bringing the body back into proper …
Health topics
… of tension headaches isn't clear. Tension or spasms of the muscles of the neck, face, jaw, head, or scalp may play a … brought on—or triggered—by stress, depression, hunger, and muscle strain. What are the symptoms? Symptoms of tension … family or at work or school. Not getting enough sleep or relaxation. Hungry. Other possible tension headache triggers …
Health topics
… safely with arthritis Osteoarthritis Osteoarthritis is a progressive disease that affects the whole joint, including … Vitamin D and your health (HealthLinkBC File #68n) Bone and muscle health (Osteoporosis Canada) … Arthritis and …
Health topics
… activities help promote safe and healthy joints and muscles. Here are some precautions to keep in mind when … (a Chinese system of slow physical exercise designed for relaxation, balance, flexibility and muscle strength). Use correct stretching techniques and try …
Health topics
… keep you focused and celebrate successes. Maintain your muscles Weight bearing activities in your daily routine will build muscle mass and help prevent falls. Lifting weights, … Chi, and golf are activities that can help maintain your muscle mass. Walk more Regular walking is an excellent way …
Health topics
… swimming. Weight bearing or Strength activities strengthen muscles and bones and improve your posture. Try: … that involve bending and stretching help to keep your muscles and joints mobile. Try: yoga, dancing or …
Medications
… the natural movements of the gut and by relaxing the muscles in the stomach and intestines. Dicyclomine belongs … sleep or anxiety (such as alprazolam, diazepam, zolpidem), muscle relaxants, and opioid pain relievers (such as … confusion, unusual excitement), fast/irregular heartbeat, muscle weakness, inability to move (paralysis), slowed …
Health topics
… they must be able to control their bowel and bladder muscles. Some signs of this control are having bowel … capable of being toilet-trained when your child develops muscle control over the bowel and bladder. This rarely … they must be able to control their bowel and bladder muscles. Some signs of this control are having bowel …
