2478 results found
Health topics
… living. Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability … vessels and lungs to deliver enough oxygen to exercising muscles to meet the demands of a workload. Activities like … swimming, running and biking that use your body's large muscle groups improve cardiorespiratory fitness and help you …
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… mostly with the hands. The goals of manual therapy include relaxation, less pain, and more flexibility. Manual therapy … is applied to the soft tissues of the body, such as the muscles. Massage can help relax muscles, increase circulation, and ease pain in the soft …
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… your fitness is good for your heart, lungs, bones, muscles, and joints. And it lowers your risk for falls, … fitness is also called cardio or cardiovascular training. Muscle fitness (strength) means building stronger muscles and increasing how long you can use them. Activities …
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… forming a small crater. Fat may show in the sore, but not muscle, tendon, or bone. At stage 4 , the pressure injury is very deep, reaching into muscle and bone and causing extensive damage. Damage to … forming a small crater. Fat may show in the sore, but not muscle, tendon, or bone. At stage 4 , the pressure injury is …
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… does not relieve your pain. Exercise. It can help keep your muscles strong and your joints moving well. Physiotherapy. … that can help you stretch and strengthen your shoulder muscles and reduce pain and stiffness. Heat. It can reduce … skin at certain places on your body to try to relieve pain. Relaxation and breathing exercises , such as meditation, …
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… Bladder control problems may be caused by: Weak muscles in the lower urinary tract . Problems or damage … gain, or other conditions that stretch the pelvic floor muscles . When these muscles can't support your bladder properly, the bladder …
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… of exercise intolerance, worsening lung function and muscle wasting. Useful resources Canadian Pulmonary Rehab …
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… they must be able to control their bowel and bladder muscles. Some signs of this control are having bowel … they must be able to control their bowel and bladder muscles. Some signs of this control are having bowel …
Health topics
… are the blood vessels that bring blood to the heart muscle. This is also called coronary artery bypass graft … the diseased artery to increase blood flow to the heart muscle. The doctor typically makes a cut in the skin over … and doing things that strain your chest or upper arm muscles. At first you may notice that you get tired quickly. …