6337 results found
Health topics
… clots than other types of progestin. footnote 2 Talk to your doctor about the risk of blood clots when deciding … lungs than women who use birth control pills. So talk to your doctor about your risks before you use the patch. Things that can …
Health topics
… of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide … pork, fish, tofu, eggs, beans, and lentils. Make water your drink of choice. Current as of: March 1, 2023 …
Health topics
… an assisted reproductive technology (ART) procedure, ask your doctor these questions. Can you give a step-by-step … can be physically and emotionally demanding. What is your level of expertise? ART procedures to correct … Medicine Adam Husney MD - Family Medicine Femi Olatunbosun MB, FRCSC - Obstetrics and Gynecology Current as of: …
Health topics
… you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared. Planning your delivery Resources to help you prepare for labour, including where and how to deliver your baby. Stages of labour Learn what to expect during the …
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… hospital for 6 to 9 days. You are usually able to resume your normal activities within 4 to 6 weeks. Why It Is Used … ( staghorn calculi ). You were born with an abnormality in your urinary system that affects urine flow in the kidneys, … removed. What To Think About During recovery at home, call your surgeon immediately if you have: Sudden pain. Fever. …
Health topics
… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
Health topics
… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … low-fat cream cheese on a whole-grain bagel. Sprinkle sunflower seeds and raisins on top of the cream cheese for …
Healthy eating
… in calories than other types of foods. Animal foods like skinless poultry, lean meat, and low-fat dairy may make up a … are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout …
Health topics
… fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …
Health topics
… updated August 5, 2013 After giving birth, the area around your vagina needs special care. Find advice on coping with … Discomfort After a vaginal delivery, the area between your legs may be sore, bruised and swollen. If you have … for short term relief. Do not put ice directly on your skin. Place a towel or pad between the ice and the skin. …
