6338 results found
Health topics
… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … And what if that could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can help you feel happier and healthier. …
Health topics
… Pregnancy: Stretch Marks, Itching, and Skin Changes On this page: Overview … purplish, reddish, dark, or whitish streaks, depending on your skin colour. Stretch marks are most common on the … colour. To help keep these areas from getting darker, use sunscreen and avoid sun exposure. Some people develop …
Health features
… Your health this fall Last updated August 16, 2024 Download … Ways the Body Loses Heat Cold Temperature Exposure Dry Skin and Itching Hypothermia and Cold Temperature Exposure … Carbon Monoxide Poisoning Carbon Monoxide Poisoning: Protecting Your Home Mental health Changes in routine, …
Health features
… Your health this winter Last updated December 12, 2024 … On this page: Introduction Be prepared Featured topics Your health authority Introduction With cooler temperatures, … your risk of injury? Cold temperature exposure Dry skin and itching Hypothermia and cold temperature exposure …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … tomatoes and potatoes. Vitamin E is found in almonds, sunflower seeds, vegetable oils, leafy vegetables, peanuts …
Health features
… Wildfires and your health Last updated July 12, 2024 Download PDF: … wildfires (also called forest fires). Wildfires can affect your health and safety in many ways. The smoke from … May Need During a State of Emergency For information about protecting your community from wildfire, visit: FireSmartBC …
Health topics
… Staying with your baby Last updated August 9, 2013 Download PDF: Document … as soon as possible. Here are some tips for ensuring your baby's first feeding is uninterrupted: Don't be too … wait until after his first meal. The sooner your baby has skin-to-skin contact the better, even after a caesarean …
Health topics
… Check Your Symptoms The medical assessment of symptoms is based on … Objects Swollen Glands, Hernias, and Other Lumps Under the Skin + - Arm, Shoulder, and Hand Arm Injuries Arm Problems, … Scalp Problems Scrapes Skin Changes Snake and Lizard Bites Sunburn Swelling Tattoo Problems Tick Bites Click to flip …
Health topics
… Counselling for Your Teen On this page: Overview Overview If your teen is in counselling, it means they're getting mental … DBT teaches healthy ways to manage feelings. Supporting your teen Here are some ways you can support your teen while …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Size Total Fibre (grams) Vegetables and fruit Apple, with skin 1 medium 3.5 Avocado ½ fruit 6.7 Banana or kiwi 1 … 175 mL or ¾ cup 6.8 Split peas, cooked 175 mL or ¾ cup 4.2 Sunflower seed kernels, dry roasted 60 mL or ¼ cup 3.6 g = …
