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Health topics
… and diarrhea. Trouble sleeping and feeling anxious. Keeping your attention focused. Symptoms can range from mild to … feel better. How is it diagnosed? To learn what is causing your symptoms, your doctor may: Ask about your symptoms, including when and …
Health topics
… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … can help you make a plan. Alcohol: Drinking and Your Health Drug Use and Your Health …
Health topics
… focus first on making lifestyle changes, such as changing your eating habits. Some non-prescription medicines are generally safe during pregnancy. But talk to your doctor or midwife before you use them. How is heartburn … below are generally safe during pregnancy. But talk to your doctor or midwife before you use them. H2 blockers. …
Health topics
… you may have pain or discomfort in the upper right part of your belly . How is it diagnosed? Your doctor will ask about your past health and any symptoms and will do a physical …
Health topics
… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may reduce the risk of tiny injuries … aerobic exercise, such as walking, swimming, biking, or water aerobics. This is the most helpful type of exercise …
HealthLinkBC files
… an emergency? If the police or RCMP orders you to evacuate your home or community, leave the area immediately. You are … people to assist you during an emergency. Give them keys to your home and add their contact information to a shared … . Basic items for a 72-hour grab-and-go bag: Water Food (ready to eat) Small first aid kit Special items, …
Health topics
… the nails softer and easier to trim. Start by gathering your supplies. You will need fingernail clippers and a nail … and nail polish remover. To trim the nails: Wash and dry your hands. You don't need to wear gloves. Use nail polish … their hands, wash the underside of the nails with soap and water. This is easiest with a nail brush. Remember that …
Health topics
… the wound and protect you from another person's blood. Wash your hands well with soap and water, if available. Put on medical gloves before applying … of fabric, plastic bags, or whatever you have between your hands and the wound. Have the person hold their own …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about … may increase if you use certain drugs (such as diuretics/"water pills") or if you have conditions such as severe …