6334 results found
Healthy eating
… are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of … Steps you can take Drink plenty of fluids, especially water. This is the most important thing you can do to lower … have formed before they grow larger. If you are not used to drinking this much fluid, try adding one extra glass of …
Health topics
… Overview How can you stay healthy on your trip? The best way to stay healthy on your trip is to … the places you plan to visit. For example, find out if the water is safe to drink or if you need to worry about … stockings. Take steps to prevent jet lag. Examples include drinking plenty of liquids and changing your sleep schedule …
Health topics
… of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … meat, beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide …
HealthLinkBC files
… travel to tropical and developing countries. Speak with your health care provider or travel clinic staff for advice … cream form, not aerosol Oral rehydration solution (ORS) and water-disinfectant tablets Medication recommended by your health care provider for a fever Comfortable, …
Health topics
… Information Overview Handwashing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to …
Health topics
… or Chills, Age 11 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Do you think your baby may be … Try giving your baby a sponge bath with lukewarm water. Don't use cold water, ice, or rubbing alcohol . …
HealthLinkBC files
… babies are ready to start solid foods around 6 months old. Your baby can eat many of the same foods enjoyed by the rest … child is getting enough nutrients from other foods Plain water Sips of plain water can be offered from an open cup … plain soy beverage to no more than 3 cups (750 mL) per day. Drinking too much will leave little room for solids Give …
HealthLinkBC files
… getting lost. How can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or water, remember the three T’s and follow these simple steps: … streams and rivers can contaminate the water you use for drinking, eating and recreation. Untreated water in the …
Health topics
… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call … stones form when a change occurs in the normal balance of water, salts, minerals, and other things in urine. The most common cause is not drinking enough water. Some people are more likely to get …
HealthLinkBC files
… There are ways to reduce the risks, such as by making your home smoke-free. How harmful is second-hand tobacco … smoke or vapour. How does second-hand smoke harm your health? Regular exposure to second-hand smoke can cause … prevent exposure to second-hand smoke or vapour? To protect your family from second-hand smoke and vapour, make your …