6334 results found
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… Making Your Change Happen On this page: Overview Related … matters to you. You've planned for this change. You have your larger plan and smaller steps defined. Here are some … can do it. Just give it time. Alcohol: Drinking and Your Health Drug Use and Your Health Healthy …
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… Diabetes: Protecting Your Feet On this page: Overview … have diabetes, you need to be especially careful to protect your feet from injury. These tips can help. Wear shoes all … in bed if your feet are cold at night. Do not use a hot water bottle or heating pad on your feet. Always check your …
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… How to Track Your Stress On this page: Overview Overview You may not know what is causing your stress , exactly how your body responds to stress, or how you cope with stress. …
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… Your Home Health Centre On this page: Overview Cold Pack … Otoscope Thermometer Overview More of your health care takes place in your home than anywhere … most. You can make your own cold pack: Mix 3 cups (750 mL) water and 1 cup (250 mL) rubbing alcohol in a freezer bag. …
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… Preparing for Your Hospital Stay On this page: Overview Related … and even a little stressed. By taking steps to prepare for your stay ahead of time, you can get control of some of that … the instructions exactly about when to stop eating and drinking. Make a hospital packing list. Fill out and collect …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … warm weather, wear a hat and sunscreen and carry a reusable water bottle. And wear comfortable shoes with good …
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… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus in your lungs, learning to clear your lungs may help you save energy and improve your …
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… Turning Off Your ICD On this page: Overview Overview An ICD is always checking your heart for a life-threatening, rapid heart rhythm. The … rhythm. The device then goes back to its watchful mode. Your doctor will program the ICD to send electrical pulses …
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… Validating Your Child's Emotions On this page: Overview Overview … could feel the way they do. Why is it important to validate your child's emotions? When you validate your child's emotions, you can: Help your child feel seen, …
Health topics
… Breastfeeding and Your Milk Supply On this page: Overview … Overview A number of things affect how much milk your breasts make (your milk supply). The two most important things are how …
