3433 results found
Health features
… fresh or frozen fruit Include dishes that feature plant proteins. Some ideas include: Shepherd’s pie with lentils … and walnut meatloaf Peppered tofu steaks For more ideas, check out these healthier holiday recipes from the Heart and … sodium versions Make baked goods such as cookies, cakes and quick breads using ½ of the sugar in the recipe Consider …
Healthy eating
… Male Over 50 30 Aim to fill one quarter of your plate with protein foods. Examples of protein foods include lentils, beans, peas, tofu, fish, … For information and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to speak …
Health topics
… but it just means you use a hot pan and oil to cook food quickly. How to sauté. Heat a large pan with 1 tablespoon (15 mL) of vegetable oil. To check if the pan is hot enough, add a piece of chopped food. … mushrooms, asparagus, bell peppers, onions, and zucchini. Protein foods— like eggs, chopped chicken, and tofu—work …
Medical tests
… Results Test Overview A sodium test checks how much sodium is in the blood. Sodium is both an … sodium levels have many causes, such as heart failure, malnutrition, and diarrhea. Other electrolytes, such as … feel nothing at all from the needle. Or you might feel a quick sting or pinch. Risks There is very little chance of …
Health topics
… meantime, if you have any questions on how to increase the nutrition of the foods served in your school, please contact … Sales in B.C. Schools (the Guidelines) define the minimum nutrition standards that schools are required to use to … on how to implement them and how to teach others to use the Checklist. Speaking notes are inserted into the second …
Health topics
… processing or preparation. They add calories but little nutrition. They can cause weight gain. Canada's Food Guide … the label. Ingredients are listed in order by weight. The Nutrition Facts label lists both total and added sugar per … reduced sodium (salt) or fat. Read food labels carefully. Check the ingredients list. These lists are ordered by …
Medical tests
… produced by the liver. These tests can help your doctor check how well your liver is working. Tests may measure: Bilirubin. Albumin. Total serum protein. Tests that check for inflammation of the liver (liver enzyme studies) …
Health topics
… doctor will also use a test that measures the amount of protein in your urine and the cause of your kidney disease … in kidney function 60–89 Your doctor will estimate how quickly your disease is progressing. Manage other health … kidney function 45–59 In stages 3a and 3b, your doctor may check for complications, such as anemia and bone disease, …
Medical tests
… Results Test Overview Myoglobin is a protein found in heart tissue and other muscles. It is … event such as a heart attack or a burn. Myoglobin can be checked with a blood test or a urine test. Levels in the … feel nothing at all from the needle. Or you might feel a quick sting or pinch. Urine test This test usually doesn't …
Health topics
… needs will help reduce your stress levels, including sleep, nutrition, physical activity and regular social contact. You … connect a name you want to remember to a mental picture Check in with your mental health and substance use …
