3462 results found
Health topics
… at HealthLink BC can answer your healthy eating and nutrition questions. They can: Provide education, information and counselling support on food and nutrition Help you prevent and manage health conditions Work … help with concerns such as: Feeding problems Food allergies Vitamin and mineral supplementation Growth above or below …
Healthy eating
… coloured vegetables and fruits. An antioxidant can be a vitamin, mineral, or phytochemical (a naturally occurring … Here are some common antioxidants and their food sources: Vitamin C is found in guava, peppers (red, yellow, green), … For information and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to …
HealthLinkBC files
… Last updated March 1, 2021 HealthLink BC File number 68f Nutrition Series Download PDF Document English Document … off visible fat Drain fat after cooking ground meat Use the nutrition facts table on food labels to select products that … (#68j) Managing constipation with diet: adults (#68l) Vitamin D and your health (#68n) … Dietary Fats and Your …
Health topics
… lower fat dairy products or alternatives Foods rich in B vitamins, such as whole grain cereals, breads, pasta, rice, … needs will help reduce your stress levels, including sleep, nutrition, physical activity and regular social contact. You … connect a name you want to remember to a mental picture Check in with your mental health and substance use …
HealthLinkBC files
… Last updated October 30, 2024 HealthLink BC File number 68i Nutrition Series Download PDF Document English Many people … packaged snacks like crackers and granola bars, compare the nutrition facts tables. Choose products that are lower in … (#68j) Managing constipation with diet: adults (#68l) Vitamin D and your health (#68n) … Healthy snacks for adults …
Health topics
… and Blood Spots Under the Skin On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … myeloma . Inflammation of a blood vessel ( vasculitis ). Malnutrition, such as deficiencies of vitamins B12 , C, or K, … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such …
Health topics
… that nutrient. These guidelines are issued by the Food and Nutrition Board of the National Academy of Sciences. This is … mean on a food label? Daily Value (DV) is found on the Nutrition Facts label of any packaged food or drink. The DV … than 2,000 calories a day. Choosing a Vitamin and Mineral Supplement Getting Enough Calcium and …
Health topics
… 3, 2024 Overview Breast/chest milk provides all of the nutrition that your baby needs. Most healthcare providers … Read helpful tips for different feeding situations: Quick tips: Successful breastfeeding Breastfeeding: Waking … for breastfeeding parents Medicine use while breastfeeding Vitamin D supplements for breastfeeding babies Storing and …
Health topics
… Overview What is folic acid? Folic acid is one of the B vitamins your body needs for good health. The vitamin is … Folate Deficiency Anemia Folate Test Nutrition While Breastfeeding Spina Bifida Citations Food and Nutrition Board, et al. (2011). Dietary reference intakes …
Health topics
… Alzheimer's and Other Dementias: Maintaining Good Nutrition Alzheimer's and Other Dementias: Making the Most … Spinal Fusion Cervical Spinal Stenosis Cervical Spondylosis Checklist for the Home for Vertigo Chemo Brain Chronic Pain … Problems Vertigo: Walking Exercises Vestibular Neuritis Vitamin B12 Deficiency Anemia Weakness and Fatigue West Nile …
