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… Whether you want to eat healthier or lose weight, these tips will help you get started. Plan ahead. Before you shop, … are shopping for yourself or a family, you can buy certain things in bulk. For example, if you buy a large "family … way to control how much you eat at each meal and have a quick option available when you don't have time to go to the …
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… Reducing Cancer Risk When You Are BRCA-Positive On this page: Overview Related … change, called a mutation, in one of these genes makes you much more likely to get breast, ovarian, and some other … history. Your doctor may ask you questions, such as if you have family members who had breast or ovarian cancer, if you
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… Interactive Tool: How Much Is Smoking Costing You? On this page: What does this tool help you learn? What should you keep in mind? What's next? What … a toll on how much you can enjoy life. And it will likely have an impact on the people you care about. Healthwise …
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… Hysterectomy: Should I Also Have My Ovaries Removed? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. …
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… Pregnancy: Should I Have CVS (Chorionic Villus Sampling)? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. …
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… Kidney Failure: What Type of Dialysis Should I Have? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. …
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… Temporomandibular Disorder: Should I Have Surgery for Jaw Pain? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. …
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… Umbilical Hernia: Should My Child Have Surgery? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. …
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… How You Can Help Older Adults Stay Connected On this page: … No matter what their age or ability, even the smallest of things can help older adults feel connected to the people in … or call just to say hi. Send them a letter in the mail or a quick text message or email. Include photos of what you're …
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… Maggie Morris: Plan Ahead When You Eat Out On this page: Maggie Morris Maggie Morris Maggie … would just make her want them more. "To say I would never have cake again would be a very dangerous thing," she says. … that day. "It's a lot of psychological preparation. If I do things on impulse, that's when I'm more likely to overeat." …