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… for work and leisure time. You'll feel more able to do things like playing with your kids, gardening, dancing, or … to add more physical activity to your life, here are some tips to get you started: Make physical activity part of your … Have Young Children Stress Management: Managing Your Time Quick Tips: Having Enough Energy to Stay Active Quick Tips: …
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… How alcohol affects your health If you don’t want to drink Tips to reduce risks when drinking How do I know if my … not to drink. If you would prefer not to drink, there are things you can do to help you feel less pressured when … more gradual While drinking: Pace yourself. Drinking too quickly can cause you to drink too much and lead to alcohol …
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… These are tools that help you hold objects, open and close things, transfer weight while shifting positions, or walk. … a Car After a Stroke Stroke: Getting Dressed Stroke: Memory Tips Stroke Recovery: Coping With Eating Problems Concerns … more Caregiver Tips Caregiving: Overview of Personal Care Quick Tips: Reducing the Stress of Caregiving Preventing …
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… On this page: Overview Overview How can you live well with congenital heart disease? Here are some things you can do to help you live well when you have congenital heart disease. Get regular checkups. Adults …
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… and Public Health Threats Domestic Violence: Checklist of Things to Take When You Leave Domestic Violence: Getting a … Food Safety: Serving Food Safety: Storing Food Safety: Tips for Grocery Shopping Foodborne Illness and Safe Food … Infection Puncture Wounds Purifying Your Drinking Water Quick Tips: Babyproofing Your Home Quick Tips: Modifying …
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… you handle stress better. Healthy eating is one of the best things you can do to prevent and control many health … meals, and share healthy, delicious recipes and cooking tips. If you need more help, talk to your doctor or a … Healthy Eating: Making Healthy Choices When You Eat Out . Quick Tips: Making Healthy Snacks . Quick Tips: Adding …
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… Your health this fall Last updated August 16, 2024 Download … More Activity to Your Life Healthy movement and COVID-19 Quick Tips: Getting Active as a Family Quick Tips: Staying Active …
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… this page: Overview Overview Your immunity protects both you and your unborn baby (fetus). After you have been immunized (vaccinated) against or infected by a … footnote 1 Before or during pregnancy: Flu (influenza), COVID-19, and whooping cough (pertussis) Flu, COVID-19, and …
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… for one person may be too much for another. Because of things like age, sex, weight, and health history, alcohol … there is a helpline you can call in your area. To get some tips on how to reduce the amount of alcohol you drink, see: Quick Tips: Cutting Back on Drinking . If you're still …
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… page: How Exercise Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping Your Teen … teens to: Feel stronger and have more energy to do all the things they like to do. Focus better at school and perform … Stay Active Helping Children With Disabilities Stay Active Quick Tips: Fitting Physical Activity Into Your Day Quick …
