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… the lungs are stretched and become larger. It starts when your airways are damaged. The damage may be caused by … which means you were born with it. The damaged airways have a hard time getting rid of mucus (sputum), so the mucus … Even though there's no cure for the disease, there are things you can do at home to manage your symptoms and live a …
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… short-term goals as well as ideas for getting past barriers—things that might get in the way of your success. Start with … times a week. Change a Habit by Setting Goals Here are some quick tips about healthy eating goals: Instead of changing your …
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… is nephrotic syndrome? Nephrotic syndrome is a sign that your kidneys aren't working right. As a result, you have: … common cause of nephrotic syndrome in adults. Many other things can cause the blood vessel damage that leads to … or respiratory and skin infections. Here are some tips to stay healthy: Wash your hands often, especially …
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… COPD: Avoiding Your Triggers Actionset Overview You can help reduce … some ways to avoid COPD triggers. Avoid infections such as COVID-19, colds, and influenza (flu). Wash your hands often. … is bad. Use air-conditioning in hot weather so you don't have to open windows. Try to keep indoor air clean. Use an …
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… surgery. How can you care for yourself? There are some things you can do to reduce symptoms and keep rosacea from … eyes. Protecting Your Skin From the Sun Quick Tips: Staying Active in Cold Weather Quick Tips: Staying …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … not alone. You'll be glad to hear that there are plenty of tips and tricks you can use to get yourself back on track … goals to help you get there. Short-term goals are things that you want to do tomorrow and the day after. Did …
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… hypertension is high blood pressure in the arteries of your lungs. This may also be called pulmonary arterial … as your body needs. It can be stressful to learn that you have a problem with your lungs and heart. But there are things you can do to feel better and stay as active as you …
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… is that they will have a severe fall leading to injuries. You can use the Staying Independent Checklist (PDF, 1,502 … Talk to your pharmacist for more information Other things you can do: Make a note of the location of any safety … that you can’t ‘feel’ how your foot is positioned For more tips and resources, ask your doctor about a fall risk …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … What are the symptoms? Some people feel symptoms when they have episodes of atrial fibrillation. But other people don't … can help you find ways to manage episodes. There are a few things you can try. They include: Making an action plan with …
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… Travel Health On this page: Overview Health Tools Before You Go Precautions Along the Way What to Do if You Get Ill … advice for all travellers.) Learn more Diabetes: Travel Tips First Aid Kit for Travellers Immunizations Travelling … often when people who are not used to high altitudes go quickly from lower altitudes to 2,500 metres (8,000 feet) or …
