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… Quick Tips: Staying Active in Hot Weather On this page: Get … Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can … mouth and eyes and feeling dizzy. If you are overweight, have health problems, take medicines, or use alcohol, you …
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… Domestic Violence: Checklist of Things to Take When You Leave On this page: Overview … to leave or in case you need to leave suddenly. If you have children, take them. And take your pets, too, if …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … and vegetables if you write down how many servings you get. Have a goal. Start with small goals you can achieve easily. …
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… Quick Tips: Getting in Shape Without Spending Money On this page: … Information Get started Being active is one of the best things you can do to get fit and stay healthy. It helps you feel …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … on most days. But here's some good news: It doesn't have to be a certain amount each day, as long as it adds up …
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… Eating Out When You Have Diabetes On this page: Overview … calories, sodium, and fat in their food. Here are some tips for eating out. Plan ahead. Before you go out to eat, …
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… 7 Reasons You May Need a COVID-19 Viral Test On this page: Overview Related … help keep you and others safe by letting you know if you have the virus. Even if you're up to date on your COVID-19 …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … is a big job. It can be overwhelming to think about all the things your child needs to learn to stay safe and healthy. …
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… Being Active When You Have Health Problems On this page: Overview Related … health problems can take a little planning. Follow these tips to help you stay safe. Know your strengths and your … talk about that too. Depression can make even the simplest things seem hard. Ask yourself: What do you most like to do? …
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… Quick Tips: Safely Giving Over-the-Counter Medicines to Children … Get Started Over-the-counter (OTC) medicines are medicines you can buy without a doctor's prescription. This doesn't … Pediatrics & Donald Sproule MDCM, CCFP - Family Medicine … Quick Tips Safely Giving Over-the-Counter Medicines to …
