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… (chronic) skin problem that causes skin cells to grow too quickly. This growth causes thick, white, silvery, or red … in adults. But children and teens can get it too. How can you protect your skin, scalp, and nails? Caring for your … have psoriasis, your skin is very sensitive. Here are some tips you can try to help protect your skin and keep it …
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… starts to die. A heart attack doesn't have to be deadly. Quick treatment can restore blood flow to the heart and save … when your symptoms will happen. You probably know what things cause your angina. For example, you know how much … that can be relieved with rest or nitroglycerin. Quick Tips: Taking Charge of Your Angina Using Nitroglycerin for …
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… Allergies: Giving Yourself an Epinephrine Shot Actionset Overview If you have had a severe allergic reaction ( anaphylaxis ) in the … itching, nausea or vomiting, and swelling can come on quickly and become life-threatening. Giving yourself an …
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… Vietnamese Certain foods and beverages can affect how your warfarin works. This handout will help you to plan your … effect of warfarin and helps your blood to clot more quickly. Your warfarin dose will be balanced with the amount … Other tips: Vitamin and mineral supplements If you take a vitamin …
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… as simple as a pair of running shoes. Here’s a checklist of things to think about when you’re deciding which equipment to buy. Have a goal in mind The equipment you choose depends on your …
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… On this page: Overview Overview After you've had a heart attack, you may be worried that you could have another one. That's easy to understand. But the good news is that there are things you can do to reduce your risk of having another …
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… first child, you may even feel overwhelmed by all of the things you need to know about having a baby. There is a lot … urine checked. Go to all your appointments. Although these quick office visits may seem simple and routine, your doctor … rest, and avoid things that could hurt your baby. For more tips on how to have a healthy pregnancy, see Quick Tips: …
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… different emotions. Some people are worried that they could have another stroke. Or they may feel overwhelmed by how … Some people feel sad or depressed. No matter what emotions you are feeling, you can give yourself some control and … and sugar. It's also important to: Get vaccinated against COVID-19, influenza (flu), and pneumonia. Ask for help if …
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… page: Health Tools Cause What Increases Your Risk? Prevention Symptoms What Happens When to Call a … This kind of treatment deals with how you think about things and how you act each day. Antidepressant medicines … Negative Thoughts: Choosing a Healthier Way of Thinking Tips for Finding a Counsellor or Therapist Hear from others …
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… short-term goals as well as ideas for getting past barriers—things that might get in the way of changing your eating … DASH eating style. Ask your doctor to recommend someone. Quick Tips: Adding Fruits and Vegetables to Your Diet DASH Diet …
